98547 best pear salad low cal Recipes

leafy spring greens, pear (diced ), sliced almonds, fat-free cottage cheese, fat-free raspberry vinaigrette, raisins or 1 tsp dried cranberries

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

pears - peeled, cored and sliced, port wine, shallots, thinly sliced, garlic, minced, dijon mustard, balsamic vinegar, assorted salad greens, crumbled gorgonzola cheese, chopped walnuts, toasted

salad , garden variety, cranberries, dried, blue cheese , reduce fat, stalk celery, pears, walnuts

pear halves, drained, mayonnaise, shredded cheddar cheese, maraschino cherries

pear, peeled, halved and cored, fresh spinach leaves, crumbled blue cheese, heavy cream, roasted chopped walnuts

pears, grated cheddar cheese to taste, lettuce (you can use any kind of but i prefer green leaf), mayonaise

pear, sliced, cinnamon, splenda sugar substitute, puffed rice cereal, egg white, caramel syrup (optional)

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

low-fat plain yogurt, sugar-free instant vanilla pudding mix

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

pears ( use red ), fairly firm brie cheese , well chilled, lemon juice, olive oil, good quality white wine vinegar

pear halves (reserve 1 cup of juice), lime gelatin, cream cheese, softened, milk, cool whip, thawed

pears (cored and sliced ), green onion (sliced ), bacon (cooked and crumbled ), gorgonzola (crumbled ), candied walnuts, lemon juice, walnut oil (or olive oil), maple syrup, dijon mustard, salt and pepper

pears , halves, mayo, cheddar cheese, shredded, lettuce, cherries

pear halves, undrained, cream cheese, softened, chopped pecans, red maraschino cherries, quartered, lettuce leaves