65 berry calories per serving Recipes

fresh blackberries (or a combination of berries) or 6 cups fresh boysenberries or 6 cups fresh raspberries (or a combination of berries) or 6 cups fresh blueberries (or a combination of berries), unbleached all-purpose flour, sugar (to taste), grated orange zest, squeezed fresh orange juice, butter, cut into small pieces, unbleached all-purpose flour, sugar, baking powder, salt, butter, chilled, vegetable shortening, milk or 1/4-1/3 cup half-and-half, cream, to serve

plain flour, baking powder, shredded suet (beef or vegetarian), grated lemon zest, caster sugar, raspberry jam, warmed slightly, fresh mixed berries or 150 g frozen mixed berries, milk, demerara sugar, custard, to serve

base, plain sweet biscuits, butter, melted, cream cheese, ricotta cheese, caster sugar, eggs, vanilla extract, sour cream, white chocolate, finely chopped, mixed berries (fresh or frozen ), extra sour cream and fresh raspberries, to serve

frozen mixed berries or 1 (16 oz) bag cherries or 1 (16 oz) bag blueberries, jello sugar-free vanilla pudding mix, cook and serve, cinnamon, nutmeg, nonfat milk, old fashioned oats, splenda sugar substitute, plain fat-free yogurt, almond extract

fresh blueberries, lightly mashed with a fork, garlic cloves, minced, shallot, minced, lemon juice, whole grain mustard, ground chicken breast, crushed cracker crumbs, dried basil, cumin, sea salt, black pepper, soft hamburger buns (such as potato rolls or my cranberry - sweet potato buns), lemon mayonnaise (or other desired condiments) or mustard, to serve (or other desired condiments)

strawberries, hulled & halved, blueberries, raspberries, orange, peeled & segmented, cranberry juice, vanilla ice cream, to serve (use a good quality 1 such as tahitian)

ready-to-serve salad greens, sliced fresh strawberries, kiwi fruit, peeled and sliced, chopped red onion, crumbled feta cheese, almonds, mayonnaise, granulated pure unbleached cane sugar, granulated pure unbleached cane sugar, raspberry vinegar, milk, poppy seeds, seedless raspberry jam

ready-to-serve salad greens, sliced fresh strawberries, kiwifruit, peeled and sliced, chopped red onion, crumbled feta cheese, almonds, mayonnaise, sugar, raspberry vinegar, milk, poppy seeds, seedless raspberry jam

strawberry-banana gelatin, sugar, boiling water, cream cheese, cubed, extra-serving-size graham cracker crust (9 oz)

sliced almonds, yellow cake mix, jell-o instant lemon pudding mix (serves 4, sugar-free, fat-free), jello instant vanilla pudding mix (serves 6, sugar-free, fat-free), eggs, canola oil, water, amaretto-flavored liqueur , such as disarano (optional, can use water instead), frozen mixed berries, thawed and chopped, powdered sugar, milk

self-raising flour, egg, buttermilk (see note ), butter, frozen mixed berries, maple syrup, vanilla bean, split, mixed berries, extra, to serve

granny smith apples, peeled, cored & thinly sliced, lemon juice, caster sugar, blueberries, raspberries, strawberry, quartered, brown sugar, baking powder, rolled oats, plain flour, chilled butter, diced, ice cream , double creme (to serve) or hot custard (to serve)

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

frangelico, punnets fresh raspberries, punnet strawberries, hulled, roughly chopped, caster sugar, thickened cream, mascarpone, vanilla bean paste, extra caster sugar, roasted hazelnuts, chopped, sponge cake fingers (sponge-finger biscuits), chocolate, crumbled, punnets raspberries, to serve, punnets strawberries, to serve

strawberry-banana gelatin, sugar, boiling water, cream cheese, cubed, extra-serving-size graham cracker crust (9 oz)

crepe (creative gourmet frozen french style defrosted), scoops sorbet (berry specified), strawberries (hulled and quartered ), mint (leaves to serve )

bourbon whiskey, frozen mixed berries, thawed (sara lee brand), caster sugar, chilled soda water, to serve, ice cube, to serve

caster sugar, forest berry herbs (olida), water, frozen raspberries, thawed (or fresh berry of choice, or a mixture), heavy cream or plain yogurt, to serve