Berry Roly-Poly Recipe

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Berry Roly-Poly
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Ingredients:

Directions:

  1. Preheat the oven to 160°C.
  2. Sift the flour and baking powder into a bowl, then stir through the suet, lemon zest and caster sugar.
  3. Slowly add 150ml water, stirring until the mixture is combined.
  4. Roll out the dough on a lightly floured board to a 24cm x 36cm rectangle.
  5. Spread the jam over, leaving a 2cm border, then sprinkle with berries.
  6. Brush the edges with a little water.
  7. Roll up from the long edge into a log.
  8. Carefully transfer the roly-poly to a baking sheet lined with baking paper, seam-side down.
  9. Brush with milk, sprinkle with demerara sugar and bake for 30-40 minutes or until golden and cooked through.
  10. Slice and serve warm with custard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.57 Kcal (1413 kJ)
Calories from fat 169.32 Kcal
% Daily Value*
Total Fat 18.81g 29%
Cholesterol 9.85mg 3%
Sodium 561.92mg 23%
Potassium 251.81mg 5%
Total Carbs 39.11g 13%
Sugars 10.81g 43%
Dietary Fiber 2.86g 11%
Protein 3.74g 7%
Iron 1.9mg 11%
Calcium 161.1mg 16%
Amount Per 100 g
Calories 365.55 Kcal (1530 kJ)
Calories from fat 183.36 Kcal
% Daily Value*
Total Fat 20.37g 29%
Cholesterol 10.67mg 3%
Sodium 608.51mg 23%
Potassium 272.68mg 5%
Total Carbs 42.35g 13%
Sugars 11.7g 43%
Dietary Fiber 3.1g 11%
Protein 4.05g 7%
Iron 2.1mg 11%
Calcium 174.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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