64238 beef skewers greek wonder diet Recipes

  • Muesli Muffins (21 Day Wonder Diet: Day 20)
    bran and cranberry muesli, & cranberry muesli (21 day won... and
    8 More
    bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta
    25 min, 10 ingredients
  • Muesli With Pear & Yogurt (21 Day Wonder Diet: Day 12)
    muesli , bran & cranberry (21 day wonder diet: day 4) and
    3 More
    muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk
    5 min, 4 ingredients
  • Beef Rissoles & Beetroot Salad (21 Day Wonder Diet: Day 11)
    lean ground beef, garlic clove, crushed, ground cumin and
    5 More
    lean ground beef, garlic clove, crushed, ground cumin, baby beets, drained and halved, flat leaf parsley, chopped coarsely, green onions, sliced thinly, balsamic vinegar, low fat cottage cheese
    20 min, 9 ingredients
  • Teriyaki Beef Skewers
    beef tenderloin, cut into 36 cubes and
    11 More
    beef tenderloin, cut into 36 cubes, cut pineapple (reserve juice), short bamboo skewers , soaked in water for 2 hours, sesame seeds, brown sugar, garlic, minced, green onions, minced, fresh ginger, minced, soy sauce, pineapple juice, cornstarch, pepper
    22 min, 12 ingredients
  • Teriyaki Beef Skewers
    beef round tip steaks or 3/4 lb any other lean and tender... and
    5 More
    beef round tip steaks or 3/4 lb any other lean and tender cut beef, sugar, soy sauce, sesame oil, grated gingerroot, garlic, minced
    37 min, 6 ingredients
  • Caramelized Beef Skewers
    beef sirloin steak, thinly sliced and
    7 More
    beef sirloin steak, thinly sliced, a-1 steak sauce, divided, barbecue sauce (kraft original preferred), onion powder, garlic powder, ground black pepper, red pepper flakes, dijon mustard (gray poupon preferred)
    20 min, 8 ingredients
  • Beef Skewers
    soy sauce, lime juice, brown sugar, garlic cloves, minced and
    7 More
    soy sauce, lime juice, brown sugar, garlic cloves, minced, coriander, cumin, gingerroot, grated, pepper, boneless beef roast, cut into 3-4-inch cubes, green pepper , cut into 3-inch pieces, onion , cut into 3-inch pieces
    12 min, 11 ingredients
  • Moussaka Stack (21 Day Wonder Diet: Day 16)
    brown onion, chopped finely, garlic clove, crushed and
    14 More
    brown onion, chopped finely, garlic clove, crushed, beef stock, lean ground beef, tomatoes, chopped coarsely, ground cinnamon, ground nutmeg, beef stock, extra, flat leaf parsley, chopped coarsely, fresh basil, chopped coarsely, eggplant, red capsicum, quartered, skim-milk natural yogurt, lemon rind, finely grated, lemon juice, baby rocket
    30 min, 16 ingredients
  • Chilli Con Carne (21 Day Wonder Diet : Day 2 )
    brown rice, brown onion, finely chopped and
    10 More
    brown rice, brown onion, finely chopped, garlic clove, crushed, ground beef, ground cumin, dried chili pepper flakes, diced tomatoes, tomato paste, beef stock, four-bean mix, rinsed and drained, skim-milk natural yogurt, flat leaf parsley , coarsley chopped
    30 min, 13 ingredients
  • Roast Beef & Coleslaw on Rye (21 Day Wonder Diet: Day 3 )
    cabbage, finely shredded, carrots, grated and
    5 More
    cabbage, finely shredded, carrots, grated, green onions, chopped finely, fat-free mayonnaise, lemon juice, rare roast beef (120g), rye bread
    10 min, 7 ingredients
  • Sesame Beef Stir-Fry (21 Day Wonder Diet: Day 5)
    couscous, boiling water, sesame seeds and
    9 More
    couscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly
    10 min, 12 ingredients
  • Beef Skewers & Greek Salad (21 Day Wonder Diet: Day 18) Beef Skewers & Greek Salad (21 Day Wonder Diet: Day 18)
    rump steak, cut into 2 cm cubes and
    8 More
    rump steak, cut into 2 cm cubes, fresh thyme, finely chopped, tomatoes, chopped coarsely, green capsicum, chopped coarsely, kalamata olive, lebanese cucumber, chopped coarsely, flat leaf parsley, coarsely chopped, lemon
    25 min, 9 ingredients
  • Skewered Greek Salad (Giada De Laurentiis) Skewered Greek Salad (Giada De Laurentiis)
    grape or small cherry tomatoes and
    10 More
    grape or small cherry tomatoes, feta cheese, cut into 12 (1/2-inch) cubes, pitted kalamata olives, red or sweet onion, cut into 12 (1/2-inch) pieces, bamboo or wood skewers, soaked for 20 to 30 minutes, chopped fresh oregano leaves, lemon juice, red wine vinegar, chopped fresh oregano leaves, extra-virgin olive oil, salt and freshly ground black pepper
    10 min, 11 ingredients
  • Diet Coke Sloppy Joes Diet Coke Sloppy Joes
    lean ground beef, onion, chopped, arrowroot, diet cola and
    4 More
    lean ground beef, onion, chopped, arrowroot, diet cola, ketchup, vinegar, worcestershire sauce, mustard
    30 min, 8 ingredients
  • Caramelized Beef Skewers Caramelized Beef Skewers
    beef sirloin steak, thinly sliced and
    3 More
    beef sirloin steak, thinly sliced, a 1 original steak sauce, divided, kraft original barbecue sauce, grey poupon dijon mustard
    10 min, 4 ingredients
  • Garlic-Mustard Grilled Beef Skewers Garlic-Mustard Grilled Beef Skewers
    beef tenderloin, halved and cut into 1-inch slices and
    10 More
    beef tenderloin, halved and cut into 1-inch slices, six-inch wooden skewers, garlic cloves, finely chopped, grainy mustard, dijon mustard, paprika, kosher salt, fresh ground black pepper, soy sauce, white wine vinegar, honey
    36 min, 11 ingredients
  • Korean BBQ Beef Skewers Korean BBQ Beef Skewers
    beef tenderloin trimmed and sliced to 1/2-inch thickness and
    9 More
    beef tenderloin trimmed and sliced to 1/2-inch thickness, hoisin sauce, ketchup, prepared barbecue sauce, nam pla, soy sauce, ginger, grated, vegetable oil, chopped scallion, chopped cilantro leaves , plus more for garnish
    1 hour 45 min, 10 ingredients
  • Beef Skewers with Romesco Sauce Beef Skewers with Romesco Sauce
    cubes stale bread, marcona almonds, garlic cloves, chopped and
    13 More
    cubes stale bread, marcona almonds, garlic cloves, chopped, tomato, seeded and coarsely chopped, drained roasted red bell peppers, sherry vinegar, fine sea salt, smoked paprika (piment3n), extra-virgin olive oil, extra-virgin olive oil, garlic, minced, sweet paprika, ground cumin, fine sea salt, cayenne or hot paprika, beef sirloin , trimmed of fat and cut into 1-inch cubes
    30 min, 16 ingredients




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