64238 beef skewers greek wonder diet Recipes
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bran and cranberry muesli, & cranberry muesli (21 day won... and8 Morebran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta25 min, 10 ingredients
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beef tenderloin, cut into 36 cubes and11 Morebeef tenderloin, cut into 36 cubes, cut pineapple (reserve juice), short bamboo skewers , soaked in water for 2 hours, sesame seeds, brown sugar, garlic, minced, green onions, minced, fresh ginger, minced, soy sauce, pineapple juice, cornstarch, pepper22 min, 12 ingredients
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soy sauce, lime juice, brown sugar, garlic cloves, minced and7 Moresoy sauce, lime juice, brown sugar, garlic cloves, minced, coriander, cumin, gingerroot, grated, pepper, boneless beef roast, cut into 3-4-inch cubes, green pepper , cut into 3-inch pieces, onion , cut into 3-inch pieces12 min, 11 ingredients
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brown onion, chopped finely, garlic clove, crushed and14 Morebrown onion, chopped finely, garlic clove, crushed, beef stock, lean ground beef, tomatoes, chopped coarsely, ground cinnamon, ground nutmeg, beef stock, extra, flat leaf parsley, chopped coarsely, fresh basil, chopped coarsely, eggplant, red capsicum, quartered, skim-milk natural yogurt, lemon rind, finely grated, lemon juice, baby rocket30 min, 16 ingredients
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brown rice, brown onion, finely chopped and10 Morebrown rice, brown onion, finely chopped, garlic clove, crushed, ground beef, ground cumin, dried chili pepper flakes, diced tomatoes, tomato paste, beef stock, four-bean mix, rinsed and drained, skim-milk natural yogurt, flat leaf parsley , coarsley chopped30 min, 13 ingredients
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couscous, boiling water, sesame seeds and9 Morecouscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly10 min, 12 ingredients
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Beef Skewers & Greek Salad (21 Day Wonder Diet: Day 18)rump steak, cut into 2 cm cubes and8 Morerump steak, cut into 2 cm cubes, fresh thyme, finely chopped, tomatoes, chopped coarsely, green capsicum, chopped coarsely, kalamata olive, lebanese cucumber, chopped coarsely, flat leaf parsley, coarsely chopped, lemon25 min, 9 ingredients
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Skewered Greek Salad (Giada De Laurentiis)grape or small cherry tomatoes and10 Moregrape or small cherry tomatoes, feta cheese, cut into 12 (1/2-inch) cubes, pitted kalamata olives, red or sweet onion, cut into 12 (1/2-inch) pieces, bamboo or wood skewers, soaked for 20 to 30 minutes, chopped fresh oregano leaves, lemon juice, red wine vinegar, chopped fresh oregano leaves, extra-virgin olive oil, salt and freshly ground black pepper10 min, 11 ingredients
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Diet Coke Sloppy Joeslean ground beef, onion, chopped, arrowroot, diet cola and4 Morelean ground beef, onion, chopped, arrowroot, diet cola, ketchup, vinegar, worcestershire sauce, mustard30 min, 8 ingredients
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Caramelized Beef Skewersbeef sirloin steak, thinly sliced and3 Morebeef sirloin steak, thinly sliced, a 1 original steak sauce, divided, kraft original barbecue sauce, grey poupon dijon mustard10 min, 4 ingredients
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Garlic-Mustard Grilled Beef Skewersbeef tenderloin, halved and cut into 1-inch slices and10 Morebeef tenderloin, halved and cut into 1-inch slices, six-inch wooden skewers, garlic cloves, finely chopped, grainy mustard, dijon mustard, paprika, kosher salt, fresh ground black pepper, soy sauce, white wine vinegar, honey36 min, 11 ingredients
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Korean BBQ Beef Skewersbeef tenderloin trimmed and sliced to 1/2-inch thickness and9 Morebeef tenderloin trimmed and sliced to 1/2-inch thickness, hoisin sauce, ketchup, prepared barbecue sauce, nam pla, soy sauce, ginger, grated, vegetable oil, chopped scallion, chopped cilantro leaves , plus more for garnish1 hour 45 min, 10 ingredients
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Beef Skewers with Romesco Saucecubes stale bread, marcona almonds, garlic cloves, chopped and13 Morecubes stale bread, marcona almonds, garlic cloves, chopped, tomato, seeded and coarsely chopped, drained roasted red bell peppers, sherry vinegar, fine sea salt, smoked paprika (piment3n), extra-virgin olive oil, extra-virgin olive oil, garlic, minced, sweet paprika, ground cumin, fine sea salt, cayenne or hot paprika, beef sirloin , trimmed of fat and cut into 1-inch cubes30 min, 16 ingredients
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