18 beef fry core Recipes

canola oil, beef, cut bite-size, salt, pepper, ground coriander, head cabbage, cored and cut into thin strips, carrot, shredded, sesame oil, reduced sodium soy sauce, cornstarch

oil (for frying ), onions, chopped, apple, peeled, cored and diced, beef mince, crushed garlic clove, flour, curry powder, beef stock, sultana, pineapple in juice, lemon , juice of, salt, pepper

lean sirloin steaks, partially frozen, fresh gingerroot, minced, brown sugar, soy sauce, garlic, minced, vegetable oil, baby corn, rinsed and drained, green bell peppers, cored,seeded and cut into 1/2 inch squares, fresh shiitake mushrooms, stemmed and sliced, white onion , cut into slivers, thai red chili peppers, seeded,and sliced into strips or 1 1/2-2 tsp red pepper flakes, to taste (optional), beef stock, cornstarch, mixed with, water, oyster sauce, fish sauce, hot steamed rice

green peppers with tops cut off, cored and seeded (keep tops), at least of lean or medium ground beef (remove any fat after frying), onions finely chopped, stalks of celery finely chopped, button mushrooms , wiped clean of any dirt and chopped, garlic cloves, minced, a couple of heaping tbsp of paprika, freshly ground pepper to taste, a couple of heaping tbsp of parsley, dried or fresh, seasoned bread crumbs, i don tsp add salt ), cooked white, brown or wild rice (2-3cups) depends on your personal taste

olive oil for frying eggplant, eggplants, ground beef, onion, chopped, garlic cloves, crushed, tomato paste, chopped tomatoes (canned ), worcestershire sauce, dried marjoram or 1/2 tsp dried oregano, black olives, pitted and sliced, bell pepper, cored, seeded, and chopped (green, red, or yellow ), dried spaghetti, parmesan cheese, freshly grated, salt and pepper, to taste

ground pork, ground beef, ground veal, garlic cloves, minced, scallion, minced (green onions, white part & 2-inch green), green bell pepper, cored seeded & minced, ground cumin, dried thyme, fennel seed, ground nutmeg, red pepper flakes , to taste, salt , to taste, unsalted butter, for frying

quick-cooking short-grain brown rice, beef top round, thinly sliced against grain, lower-sodium soy sauce, sugar, vegetable oil, whole peppers, red, yellow and orange, garlic, crushed with press, whole ripe tomatoes, cored, cut into 1/2 in . wedges

fried tofu, cut into large pieces (abura-age), chicken broth, soy sauce, mirin, salt , to taste, waxy potato, peeled , quartered lengthwise, sliced crosswise, and blanched, daikon radish, peeled , quartered lengthwise, sliced crosswise, and blanched, carrot, trimmed, peeled , sliced on the bias, and blanched, leek, white part only, trimmed, washed , and sliced on the bias, head napa cabbage, cored and cut into large pieces, shiitake mushrooms, stemmed, shimeji mushrooms, trimmed and separated, fresh burdock root, trimmed, peeled, and shaved into long thin strips, grilled tofu , halved lengthwise and cut into 1/2-inch-thick pieces (yaki-dofu), boneless chicken thighs , cut into thin strips, bok choy , root part trimmed, prime rib roast , frozen then thinly sliced, udon noodles

brown rice (about 1/2 cup uncooked ), lean ground beef (93% fat free), toasted sesame oil (sub core oil or use wpas), garlic cloves, minced, green onions, sliced, broccoli coleslaw mix (found near bagged salads in produce dept), napa cabbage, shredded, light soy sauce, crushed red pepper flakes , to taste

flank steak , cut into 2-inch strips, beef stock, yellow onion, chopped, cilantro leaves, chopped, garlic , smashed, bay leaf, kosher salt and freshly ground pepper, vegetable oil, tomatoes, cored and diced, yellow onion, diced, cilantro leaves, chopped, chipotle en adobo, chopped, kosher salt and freshly ground pepper, vegetable oil, for frying, corn tortillas, flour and water, as needed, tomatoes , roasted, yellow onion, diced, garlic, chopped, vegetable oil, white rice, kosher salt and freshly ground black pepper, chicken stock, diced carrot, fresh green peas

flank steak , sliced against the grain, soy sauce, dry sherry, low sodium chicken broth, oyster sauce, light brown sugar, sesame oil, cornstarch, garlic cloves, minced, ginger, minced (about 1 tbsp.), peanut oil or 3 tbsp vegetable oil, broccoli , bite-sized florets and stems trimmed into 1/8 inch slices, water, red bell pepper, cored, seeded, and diced, scallions , sliced 1/2 inch thick on diagonal

flank steak , cut into thin strips, soy sauce, vegetable oil, sized broccoli florets (3 cups), water, bell pepper, cored, seeded, and sliced, water chestnuts, drained, garlic cloves, minced, grated fresh ginger, orange juice, low sodium chicken broth, soy sauce, toasted sesame oil, cornstarch

extra virgin olive oil, garlic cloves, sliced, floury potatoes, peeled and cut into chunks, tomatoes, cored, red onions, sliced, black olives, salt & freshly ground black pepper, extra virgin olive oil, cracked black pepper, fresh oregano leaves, garlic cloves, chopped, sirloin lamb chops, all fat and sinew removed, white wine, beef stock, butter

canola oil, flank steak, sliced into 1 1/2 inch wide strips, red onion, quartered and thinly sliced, tomato, cored, halved and sliced, garlic clove, finely minced, salt & freshly ground black pepper, to taste, soy sauce (i use low-sodium ), red wine vinegar

sweet potatoes (about 4) cut into 1/2-inch wedges, olive oil, salt and pepper, fennel bulb cored and thinly sliced, onion thinly sliced, fresh lemon juice, ground beef chuck, gouda sliced, hamburger buns, arugular for serving

corn oil, onion, chopped (1 cup), garlic, chopped, jalapeno pepper, stemmed, seeded (if you like it hot include the seeds) and minced, chili powder, ground cumin, kosher salt, whole peeled canned tomatoes, chopped and about 1/4 cup of their juices, lean ground sirloin beef, chicken broth, fresh cilantro leaves, roughly chopped, oil, for frying, dozen 5-inch corn tortillas, preferably white , or prepared taco shells, head romaine or iceberg, thinly sliced, ripe medium tomatoes, cored and diced, hass avocados, diced, shredded cheddar or monterey jack cheese, sour cream, for garnish