Directions:
- Heat canola oil in large frying pan or wok over medium heat.
- Add beef, salt, pepper, and coriander; cook until beef is no longer pink. Remove from pan and allow fat and oil to drain retaining some fat and oil in the pan.
- Add cabbage, carrots, and sesame oil to same pan. Stir-fry for approximately 2 minutes, when cabbage begins to soften.
- Meanwhile, combine soy sauce and corn starch in measuring cup.
- Pour soy sauce mixture into pan once cabbage is adequately cooked; Stir until thickened and remove from heat.
- Depending on your serving style, either mix the beef back into the cabbage mixture before plating, or place the beef on top of cabbage mixture once it is plated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.18 Kcal (1395 kJ) | ||
| Calories from fat | 164.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.24g | 28% | |
|---|---|---|---|
| Cholesterol | 70.31mg | 23% | |
| Sodium | 2403.98mg | 100% | |
| Potassium | 763.14mg | 16% | |
| Total Carbs | 14.1g | 5% | |
| Sugars | 5.73g | 23% | |
| Dietary Fiber | 4.78g | 19% | |
| Protein | 29.25g | 58% | |
| Vitamin C | 44.1mg | 74% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3mg | 17% | |
| Calcium | 69mg | 7% | |
| Amount Per 100 g | |||
| Calories | 110.17 Kcal (461 kJ) | ||
| Calories from fat | 54.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 28% | |
|---|---|---|---|
| Cholesterol | 23.25mg | 23% | |
| Sodium | 794.89mg | 100% | |
| Potassium | 252.34mg | 16% | |
| Total Carbs | 4.66g | 5% | |
| Sugars | 1.89g | 23% | |
| Dietary Fiber | 1.58g | 19% | |
| Protein | 9.67g | 58% | |
| Vitamin C | 14.6mg | 74% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1mg | 17% | |
| Calcium | 22.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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