186 beans spinach tomatoes pasta Recipes

minced garlic clove, oil, water, crushed tomatoes (fresh or 28 oz. can), chicken bouillon cubes, dried sage, shell pasta, frozen chopped spinach, white kidney beans, grated parmesan cheese (optional)

extra-virgin olive oil, bulk sausage, minced garlic, fire-roasted diced tomatoes, navy beans, drained, beef stock, chicken stock, dried basil, dried oregano, red pepper flakes, or more to taste, frozen chopped spinach, ditalini pasta

olive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes

uncooked spinach rotini pasta (or fusilli), garbanzo beans, drained and rinsed (chickpeas), carrot, finely chopped, celery, chopped, red bell pepper, chopped, green onions with tops, chopped, balsamic vinegar, reduced-calorie mayonnaise, whole grain mustard, ground black pepper, lettuce leaf, tomatoes, for garnish

olive oil, onion, chopped, garlic, minced, red bell pepper, chopped, low fat, low sodium chicken broth, canned whole tomatoes, chopped, kidney beans, cooked, chopped fresh thyme, chopped spinach, seashell pasta, ground black pepper to taste

salt and pepper, fusilli, white beans, drained and rinsed, baby spinach, tomatoes, halved, cucumber, peeled , halved lengthwise, seeded, sliced, scallions, white and light green parts, finely chopped, pitted kalamata olives, chopped, chopped fresh dill, chopped fresh oregano, olive oil, lemon juice, feta, crumbled

lean ground beef, onions, chopped, minced fresh garlic, celery ribs, finely diced, dried oregano (or to taste), dried chili pepper flakes (or to taste), grated parmesan cheese (can use more !), carrots, peeled and sliced, diced tomatoes (undrained ), red kidney beans, drained, beef broth, white kidney beans, drained, chopped fresh parsley, pasta sauce (use your own favorite brand ), frozen spinach (can use 2 boxes), shell pasta, seasoning salt (or use white salt), pepper, tabasco sauce (to taste) (optional)

extra virgin olive oil, onion, chopped, garlic cloves, minced, frozen chopped spinach, thawed with as much water squeezed out as possible (try putting it in a bowl or strainer and using a slotted spoon to push the water out), diced tomatoes, cannellini beans, chicken broth, dried oregano, dried basil, whole wheat pasta , cooked. penne works well

garlic minced, olive oil, water, crushed tomatoes, chicken broth cubes, dried sage, tubular pasta, once box frozen chopped spinach, white beans rinsed, grated parmesan cheese for garnish

olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated

artichoke hearts, chopped, canned garbanzo beans, drained, cooked pasta shells or 2 cups spiral shaped pasta or 2 cups rigatoni pasta, fresh spinach leaves, chopped, tomato, chopped, red bell pepper, chopped, sliced button mushroom, pimento stuffed olive, chopped (optional), olives or 2 tsp vegetable oil, lemon juice, water, minced garlic, dried oregano or 1/2 tsp italian seasoning, black pepper, crushed red pepper flakes, salt (optional), feta cheese, grated, feta cheese, grated

pasta , ditalini, uncooked (or any small ), celery ribs, thinly sliced, carrots, thinly sliced, sweet onion, chopped, garlic clove, minced, olive oil, water, diced tomatoes, undrained, vegetable broth, dried basil, dried rosemary, crushed, pepper (to taste), cannellini beans, rinsed and drained (or use white kidney beans), fresh spinach, shredded, parmesan cheese, shredded

olive oil, garlic cloves, sliced thin, garlic cloves, minced, onion, diced, hot red pepper flakes, spinach, trimmed, chopped into 1 inch pieces, low sodium chicken broth or 3/4 cup vegetable broth, diced tomatoes, cannellini beans, drained, rinsed, pitted kalamata olive, roughly chopped, whole wheat spaghetti, parmesan cheese, grated, salt, pepper

penne pasta, andouille sausage (4 links ), olive oil, garlic, crushed, pesto, white wine, white kidney beans, undrained, baby spinach , torn, tomatoes, diced, salt and pepper to taste, goat cheese, crumbled

cannellini beans, stewed tomatoes, beef broth, onion, diced, carrot, diced, garlic, minced, rosemary, parsley, thyme, fresh spinach, shell pasta

canola oil (for cooking ) or olive oil (for cooking), hot sausage or 1 mild italian sausage or 1 chorizo sausage, onion, chopped, garlic cloves, crushed, water, pasta (fusilli or other small ), tomato sauce or 14 oz diced tomatoes, chicken stock or 3 cups vegetable stock, dried oregano or 1 tsp basil, salt, pepper, spinach (torn or coarsely chopped), white beans (rinsed and drained ) or 2 cups kidney beans (rinsed and drained), parmesan cheese, freshly grated for serving

extra virgin olive oil, onion, minced, garlic cloves, minced, carrot, minced, stalk celery, minced, tomato puree, cooked white beans, sun-dried tomato, chopped, fresh savory, minced, fresh oregano, minced, fresh rosemary, minced, frozen spinach, thawed, salt & freshly ground black pepper, to taste, whole wheat pasta, cooked, freshly grated parmesan cheese, for garnish

olive oil, sweet onion, chopped, fresh basil, fresh oregano, tomato paste, vegetable stock, diced tomatoes, great northern beans (white beans), fresh spinach, pasta (ditalini or small shells), salt, black pepper, red pepper (crushed ), parmesan cheese (shredded )