30 beans spaghetti corn ground Recipes

spaghetti, olive oil, onion, chopped, spaghetti sauce, black beans, rinsed and drained, kidney beans, sweet corn kernels, ground cumin, hot pepper sauce, salt to taste, ground black pepper to taste, grated parmesan cheese

ground beef or 1 lb ground venison or 1 lb ground turkey, onion, diced, green pepper, diced, chili beans , with sauce, mushroom pieces, tomato soup, tomato sauce (or spaghetti sauce), garlic powder, parsley, basil, oregano, chili powder, tortilla chips, whole, crushed or corn chips, cheddar cheese, grated, onion, minced, sour cream

spaghetti, olive oil, onion, chopped, black beans, drained, sweet corn, drained, ground cumin, salt and pepper to taste, hot sauce, grated parmesan cheese

ground lean hamburger, spaghetti noodles, green enchilada sauce, cream of chicken soup, black beans, drain liquid, whole kernel corn

spaghetti, broken 1 inch pieces, brown rice, uncooked, margarine or 2 tbsp butter, chicken broth, mix (sysco ) or 2 chicken bouillon cubes, black beans, with liquid, dried onion, minced, water, ground red chili pepper, ground cumin, black pepper, tomato sauce, corn tortillas

ground beef, chopped onion, salt, spaghetti sauce, red beans, undrained, green beans, undrained, corn, undrained, carrot, undrained, water, salad macaroni

lean ground beef, onion, chopped, meatless spaghetti sauce, black beans , rinsed nad drained, diced tomatoes, frozen white and yellow corn, thawed, salsa, green chilies, chopped, chili powder, salt, pepper, hot cooked spaghetti

lean ground beef (90% lean), chopped onion, meatless spaghetti sauce, black beans, rinsed and drained, diced tomatoes, frozen gold and white corn, thawed, salsa, chopped green chilies, chili powder, salt, pepper, hot cooked spaghetti

olive oil, lean ground beef, chili powder, beef stock (use low sodium if you wish), pasta sauce (home made or in an jar), red kidney beans, rinsed and drained, corn kernels (frozen or canned ), green bell pepper, diced, spaghetti, parmesan cheese (optional), fresh cilantro (optional) or parsley (optional)

ground beef, onion, chopped, chili with beans, in sauce, cream-style corn, diced tomatoes, undrained, spaghetti sauce, taco seasoning mix, pepper

spaghetti squash, ground chicken or 1 lb turkey, onion, chopped, garlic, minced, green bell pepper, chopped, red sweet pepper, tomato sauce, corn kernel, canned black beans, chili powder, cumin, oregano, low-fat cheddar cheese, shredded

ground beef, onion, chopped, tomato soup, creamed corn, black beans, drained and rinsed, chili powder, salt, pepper, cheese, grated, noodles, cooked (i like kluska noodles or spaghetti)

spaghetti squash, fresh lime juice, chili powder, ground coriander, ground cumin, coarse salt, black beans, rinsed and drained, queso fresco, crumbled, chopped red onion, chopped fresh cilantro, corn tortillas, salsa (optional)

olive oil, bone steak , excess fat trimmed and reserved, corn, pinto beans, with liquid, salt and freshly ground black pepper, garlic, chopped, nutmeg, sour cream, spaghetti, chopped fresh chives, lime wedges, for garnish

ground turkey, extra virgin olive oil, onion, chopped, red bell peppers, chopped, green bell pepper, chopped, tomato sauce, canned stewed tomatoes, diced, taco seasoning, whole wheat spaghetti, uncooked, fat-free cheddar cheese, water, canned diced green chiles, garlic clove, minced, frozen corn, thawed, canned black beans, rinsed and drained

whole wheat pizza dough (i get mine from trader joe s), organic spaghetti sauce (any sauce of your choice), ground turkey (cooked and seasoned with taco seasoning), organic black beans (tj s), frozen corn (i use organic from tj s), frozen bell peppers (red, green , and yellow...from tj s again), shredded colby-monterey jack cheese (use what you have or what you prefer.)

spaghetti or 375 g fettuccine pasta, butter, onion, chopped, boneless beef grilling steak , cut into thin strips, all-purpose flour, chili powder, ground cumin, milk, salsa, tomato paste, corn kernel, thawed if frozen, kidney beans or 1/2 cup black beans, canned, drained, rinsed, salt, canadian cheddar cheese or 1/2 cup monterey jack cheese, shredded, light sour cream (optional), fresh cilantro, chopped (optional)

ground beef, frozen mixed vegetables (peas, carrots, corn), frozen zucchini, frozen lima beans, vegetable juice or 5 cups tomato juice, water, instant beef bouillon, dried basil (crush between fingers to wake up flavor), dried marjoram (crush between fingers to wake up flavor), salt, ground black pepper, onion powder, garlic salt, spaghetti (uncooked, broken into thirds ), grated parmesan cheese (to taste), flat-leaf italian parsley (finely chopped )