66 bean vegetable wraps Recipes

olive oil, garlic, minced, chopped red bell pepper, chopped yellow bell pepper, chopped zucchini, chopped peeled yellow squash, chopped red onion, ground cumin, chili powder, oregano, salt and pepper, black beans, drained, shredded monterey jack pepper cheese, flour tortillas, chopped fresh cilantro

black beans, rinsed and drained, frozen corn kernels, thawed to room temperature, fresh cilantro, chopped, green chili peppers, chopped, green onions, diced, tomato, diced, garlic, chopped, fat free tortillas (10 inches in diameter), shredded cheddar cheese, salsa or 3/4 cup pico de gallo

whole wheat tortillas, any flavor, cream cheese, room temperature, chipotle chile in adobo (optional), leaves lettuce, monterey jack pepper cheese, tomatoes (thin slices), avocado, thinly sliced, red onions (thin slices), jicama , thinly sliced into matchsticks, fresh sweet corn or 1/4 cup frozen corn, defrosted, cooked black beans, drained and rinsed

water, kosher salt, sliced green beans (1-inch lengths ), fresh lemon juice, dijon mustard, celery salt, pepper, olive oil, white tuna in water, drained, pitted and chopped kalamata olives, chopped yellow bell pepper, chopped red onions, chopped fresh tarragon, crumbled feta cheese, flour tortillas

vegetable filling, garlic, finely minced, onion, finely chopped, vegetable oil, ground pork, shrimp, peeled, deveined and minced, fish sauce, green beans, french cut, cabbage shredded, (approx 2 lbs), carrots , julienned, chayote , julienned, romaine lettuce leaves , cut into 2 horizontally, water, salt and pepper, wrap, eggs, salt, flour, milk, vegetable oil, sauce, sugar, salt, soy sauce, water, cornstarch dissolved in 2 tbsp water, garlic, peanuts

vegetable oil, boneless skinless chicken , breatsts cut into thin strips, onion, chopped, green bell pepper, chopped, red kidney beans, drained, water, taco seasoning mix, salt and pepper, chili powder, tortillas (10 inch ), shredded cheddar cheese, tomato, chopped (optional), chopped green onion (optional)

vegetable oil, onion, chopped, garlic, minced, ground turkey, low-sodium chicken broth, hoisin sauce, teriyaki sauce, bean sprouts (about 4 oz.), carrots, shredded (about 1 cup), boston or butter lettuce leaves, soy sauce , optional

black bean flour (bob s red mill preferred), water, sea salt, flour, unbleached, baking powder, canola oil or 1 1/2 tbsp vegetable oil

refried beans, salsa, chopped fresh cilantro, mexican oregano, ground cumin, chili powder, monterey jack cheese, cheddar cheese, flour tortilla (10-11inch), eggs, jalapenos , slices (optional), salt and pepper, vegetable oil

sliced yellow squash (about 3 medium), sliced asparagus (about 1 lb), vertically sliced red onion (about 1 small), olive oil-flavored cooking spray, salt, pepper, cannellini beans or other white beans, undrained, red wine vinegar, sun-dried tomato sprinkles, dried oregano, flour tortillas, crumbled feta cheese

oil, onion, chopped, sweet red pepper, diced, sweet green pepper, diced, jalapeno pepper, seeded and chopped, zucchini, diced (about 2 cups), chili powder, ground cumin, salt, pepper, stewed tomatoes, black beans, drained and rinsed, corn kernels, canned vegetable broth, chile-flavored or plain flour tortillas

vegetable oil, boneless chicken breast , cut into strips, red pepper , cut into 2 inch strips, green pepper , cut into 2 inch strips, onion, sliced, golden mushroom soup, water, canned black beans, rinsed and drained (optional), uncooked minute white rice, flour tortillas

chicken breasts, tamari, vegetable oil, seedless cucumber, peeled , halved lengthwise and thinly sliced on an angle, fresh bean sprouts, shredded carrots , available in pouches in produce department, scallions , sliced on an angle, leaves basil, chopped or torn, chopped mint leaves (4 sprigs), sesame seeds, sugar, rice wine vinegar or white vinegar, salt, room temperature chunky peanut butter , soften in microwave if it has been refrigerated, tamari, rice wine vinegar or white vinegar, cayenne pepper, vegetable oil, flour tortilla wraps

water, arrowroot, soy sauce, granulated sugar, white vinegar, dried chives, vegetable oil, sesame seeds, red pepper flakes, chili oil, peanut butter, minced ginger, water, arrowroot, granulated sugar, white vinegar, soy sauce, minced ginger, vegetable oil, sesame seeds, garlic powder, red pepper flakes, parsley, peanut butter, water, white vinegar, minced ginger, crushed red pepper flakes, granulated sugar, garlic powder, chili oil, vegetable oil, brown sugar, vegetable oil, chicken breast fillets, green onions, minced water chestnut, sliced almonds, head butter lettuce, fried bean threads, shredded carrot

chili powder, cumin, dried oregano, ground coriander, canned crushed tomatoes in puree, black beans, drained and rinsed, salt, fresh ground pepper, flour tortillas, cooked rice, warmed, tomatoes, diced, shredded cheddar cheese (4 oz.) or 1 cup monterey jack cheese (4 oz.), chopped red onion, garlic clove, minced, vegetable oil, yellow onion, finely chopped, green bell pepper, finely diced

pulled pork butt , recipe follows, ears roasted corn , cut from cob, roasted red bell peppers, salt and pepper, wonton wrappers, smoked pork tenderloin , recipe follows, bacon, chopped, vidalia onion, chopped, green beans, trimmed, wax beans, trimmed, water, baking potatoes , like russets, cooked and mashed, ancho bourbon sauce , recipe follows, bone-in pork butt, barbecue spice, pork tenderloins, salt, sugar, apple juice, black pepper, cinnamon, thyme, diced pepper-cured bacon, onion, diced, ancho peppers, brown sugar, bourbon, freshly ground black pepper, veal jus , recipe follows, vegetable oil, onions, chopped, celery, chopped, carrots, chopped, veal stock, veal bones, bay leaf, cracked black peppercorns, cornstarch, water

leaves collard greens, pork butt, cut into 1 1/2 to 2-inch cubes, extra-virgin olive oil, plus more to saute vegetables, spanish paprika, pimenton smoky paprika , plus 1 tablespoon, liquid smoke, salt and black pepper, unsalted butter, garlic, diced finely, diced spanish chorizo sausage, onions, diced, piquillo peppers or 1 red bell pepper, chopped, sweet paprika, saffron, crushed oregano, diced green chiles, diced tomatoes, chicken stock, chopped thyme leaves, cooked cranberry beans or other favorite beans, chopped parsley leaves, shredded cheese for garnish

chicken breasts, soy sauce, vegetable oil, seedless cucumber, peeled , halved lengthwise and thinly sliced on an angle, fresh bean sprouts, shredded carrot, scallions , sliced on an angle, leaves fresh basil (chopped or torn), chopped mint leaves, sesame seeds, sugar, white vinegar, salt, room temperature chunky peanut butter , soften in microwave if it has been refrigerated, soy sauce, rice wine vinegar or 1 tbsp white vinegar, cayenne pepper, vegetable oil, flour tortillas