30 bean spinach couscous Recipes

  • Black Bean and Spinach Couscous
    chicken stock, couscous, frozen chopped spinach, thawed and
    3 More
    chicken stock, couscous, frozen chopped spinach, thawed, black beans, (1 can) drained, lemon juice, salt and pepper
    6 ingredients
  • Couscous Cilantro Veggie Burger
    couscous, garbanzo beans (chickpeas) and
    8 More
    couscous, garbanzo beans (chickpeas), herb stuffing mix , mashed into crumbs, fresh or frozen veggies (corn, peas, carrots), eggs, red onion, diced, garlic, minced, spinach, chopped, cilantro, chopped, olive oil
    8 min, 10 ingredients
  • Spinach and Leek White Bean Soup
    olive oil, leeks, bulb only, chopped, garlic, chopped and
    7 More
    olive oil, leeks, bulb only, chopped, garlic, chopped, fat-free chicken broth, cannellini beans, rinsed and drained, bay leaves, ground cumin, whole wheat couscous, fresh spinach, salt and pepper to taste
    25 min, 10 ingredients
  • Couscous Bake
    water, garlic salt, couscous, uncooked and
    10 More
    water, garlic salt, couscous, uncooked, black beans, drained, frozen whole kernel corn, thawed, sliced water chestnuts, drained, roasted red peppers, drained and cut into strips, carton sour cream, red wine vinegar, cumin, salt, green onions, sliced, fresh spinach
    45 min, 13 ingredients
  • Couscous Salad (Vegan)
    israeli couscous and
    18 More
    israeli couscous, vegetable broth (unsalted ) or 14 oz chicken broth (unsalted), garbanzo beans, cooked and drained, green onions, sliced, red onions, diced small (my addition), prune, pitted and diced small (can substitute dried dates or dried figs if you prefer), baby spinach, washed and spun dried, valencia oranges (original recipe specified navel oranges), sliced almonds, toasted, fresh parsley, minced (my addition), extra virgin olive oil, freshly squeezed orange juice, agave nectar (sugar or honey can be used instead), balsamic vinegar (i used 2 tbsp white balsamic and 2 tbsp dark aged balsamic), spanish smoked paprika (optional and my addition), dijon mustard, salt, fresh ground black pepper, water
    20 min, 19 ingredients
  • Fresh Spinach and Couscous Salad/Feta Cheese
    water, whole wheat couscous, dry and
    10 More
    water, whole wheat couscous, dry, fresh spinach, chopped coarsely , packed, garbanzo beans, washed, salami, sliced thinly, diced, black olives, sliced, dried oregano leaves, dried basil leaves, dried red pepper flakes, vinaigrette , fat free, apple cider vinegar, feta cheese with dried basil and tomato, crumbled
    20 min, 12 ingredients
  • Veggie Couscous with White Beans
    olive oil, onion, finely chopped, baby spinach and
    7 More
    olive oil, onion, finely chopped, baby spinach, white beans, drained and rinsed, tomatoes, each cut in half, shallot, finely chopped, canned low-sodium chicken broth, couscous (1 1/2 cups), salt and pepper, grated parmesan
    10 ingredients
  • Vegetable Couscous Curry
    sweet red pepper, chopped, mushrooms, chopped and
    13 More
    sweet red pepper, chopped, mushrooms, chopped, baby carrots, broccoli, chopped, spinach, chopped, onion, diced, garlic, minced, curry powder, turmeric, vegetable broth, garbanzo beans, cooked or canned, peas, frozen, tomato, chopped, corn, frozen, whole wheat couscous
    15 ingredients
  • Vegetarian Spinach Curry
    chopped onion, garlic cloves, minced, curry powder and
    8 More
    chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or 1 (16 oz) can chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or 1 cup vegetable broth, salt, pepper, hot cooked couscous (optional)
    25 min, 11 ingredients
  • Couscous with greens Couscous with greens
    chopped walnuts, olive oil, garlic and
    5 More
    chopped walnuts, olive oil, garlic, chopped kale or spinach, cannellini beans, parmesan couscous, lemon juice, crumbled feta
    8 ingredients
  • Black Bean and Spinach Couscous (Sandra Lee) Black Bean and Spinach Couscous (Sandra Lee)
    chicken stock, couscous (recommended: near east ) and
    4 More
    chicken stock, couscous (recommended: near east ), frozen chopped spinach, thawed (recommended : bird s eye), black beans, drained, lemon juice, salt and freshly ground black pepper
    27 min, 6 ingredients
  • Tilapia With Cannellini Beans and Spinach Tilapia With Cannellini Beans and Spinach
    tilapia fillets, salt, pepper, flour , for dusting fish and
    14 More
    tilapia fillets, salt, pepper, flour , for dusting fish, olive oil, garlic cloves, minced, unsalted butter , 1 stick, white wine , more if needed for the cook, chicken broth, lemons, juiced and zested (divide zest), lemon, thinly sliced for serving, cannellini beans, drained, red pepper flakes, fresh baby spinach, couscous, chicken broth, salt, red pepper flakes (to taste)
    30 min, 18 ingredients
  • Couscous Salad With Lime-Spinach Dressing Couscous Salad With Lime-Spinach Dressing
    chicken broth, couscous, garlic cloves, crushed and
    9 More
    chicken broth, couscous, garlic cloves, crushed, spinach leaves, limes , juice of, squeezed, olive oil, salt and pepper, black beans, drained and rinsed, tomatoes, chopped, red onion, chopped, cucumbers, chopped, lime , zest of
    25 min, 12 ingredients
  • Couscous-Stuffed Peppers with Basil Sauce (Giada De Laurentiis) Couscous-Stuffed Peppers with Basil Sauce (Giada De Laurentiis)
    low-sodium chicken broth, ground cumin, couscous and
    19 More
    low-sodium chicken broth, ground cumin, couscous, canned garbanzo beans, rinsed and drained, dried currants, chopped baby spinach leaves, crumbled feta cheese, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground black pepper, red bell peppers, yellow bell pepper, orange bell pepper, water , as needed, fresh basil leaves, creme fraiche, extra-virgin olive oil, water, garlic clove, coarsely chopped, fresh lemon juice, sugar, salt, plus extra , as needed, freshly ground black pepper, plus extra , as needed
    1 hour 15 min, 22 ingredients
  • Sun-Dried Tomato, Spinach, and Chickpea Couscous Sun-Dried Tomato, Spinach, and Chickpea Couscous
    olive oil and
    9 More
    olive oil, yellow bell pepper , cut into short, thin strips, garlic cloves, minced, vegetable broth, uncooked whole wheat couscous (such as fantastic), no-salt-added chickpeas (garbanzo beans), drained, baby spinach (about 4 cups), chopped drained oil-packed sun-dried tomatoes, salt, crumbled feta cheese with basil and sun-dried tomatoes
    19 min, 10 ingredients
  • Quinoa/Couscous Delight Quinoa/Couscous Delight
    organic whole grain couscous, organic quinoa and
    10 More
    organic whole grain couscous, organic quinoa, fresh spinach leaves, 3 handfuls, frozen organic corn (we use sweet corn from tj s), organic black beans (drained ), organic vegetable broth, links italian chicken sausage, thinly sliced (we use the italian flavored chicken sausage from trader joe s), extra virgin olive oil or 2 tbsp coconut oil, salt, ground pepper, garlic powder, trader joe s no salt seasoning
    30 min, 12 ingredients
  • Vegetarian Couscous Casserole Vegetarian Couscous Casserole
    water, salt, couscous uncooked, black beans well drained and
    11 More
    water, salt, couscous uncooked, black beans well drained, no salt added whole kernel corn drained, canned sliced water chestnuts drained, roasted red peppers water drained and cut into strips, minced green onions, minced pickled jalapeno peppers, ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable cooking spray, fresh spinach leaves
    35 min, 15 ingredients
  • Rosemary and Mint Lamb Stir Fry with Apricot Couscous Rosemary and Mint Lamb Stir Fry with Apricot Couscous
    garlic, chopped, olive oil, macadamia nut oil, honey and
    19 More
    garlic, chopped, olive oil, macadamia nut oil, honey, chopped rosemary, lemon, dried red chile pepper, halved, salt, pepper, lean lamb stew meat , cut into thin strips, uncooked israeli couscous, fresh apricots, sliced (or 2 dried apricots, chopped and soaked i, chopped mint, chopped green onions, macadamia nut oil, salt, pepper, canola oil, sliced shiitake mushrooms, halved green beans, sugar snap peas, red wine, baby spinach
    23 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top