25 bean quinoa spinach Recipes

  • Quinoa Stuffed Peppers
    olive oil, onion, celery ribs, cumin, garlic cloves and
    7 More
    olive oil, onion, celery ribs, cumin, garlic cloves, spinach, tomatoes, black beans, quinoa, carrots, monterey jack pepper cheese, bell peppers
    1 hour , 12 ingredients
  • Pink Bean, Quinoa, and Spinach Soup
    onion, finely chopped, baby carrots , quartered lengthwise and
    10 More
    onion, finely chopped, baby carrots , quartered lengthwise, garlic cloves, minced, salt-free vegetable bouillon cubes, diced tomatoes, curry powder (good-quality ), cinnamon, ground nutmeg, quinoa, pink beans, drained and rinsed (i used pintos), baby spinach leaves, well rinsed, salt & freshly ground black pepper
    40 min, 12 ingredients
  • Quinoa, Garbanzo & Spinach Salad W/ Smoked Paprika Dressing
    quinoa, rinsed, drained (9 to 10 oz), baby spinach leaves and
    8 More
    quinoa, rinsed, drained (9 to 10 oz), baby spinach leaves, garbanzo beans, rinsed, drained, unpeeled english cucumbers, cut into 1/3 inch cubes, multicolored baby heirloom tomato, halved (2 1/2 cups), fresh mint leaves, coarsely crumbled feta cheese, divided (about 7 oz), sherry wine vinegar, smoked paprika, olive oil
    41 min, 10 ingredients
  • Quinoa Tuna Salad
    quinoa, water, garbanzo beans, drained and rinsed and
    7 More
    quinoa, water, garbanzo beans, drained and rinsed, black olives, drained and sliced, whole kernel corn, drained, tuna, drained, chopped fresh spinach, diced fresh tomatoes, olive oil , or more if needed, chopped fresh cilantro, or more to taste
    35 min, 10 ingredients
  • Quinoa or Rice Stuffed Peppers
    olive oil, onion , finley chopped (1 cup) and
    10 More
    olive oil, onion , finley chopped (1 cup), celery ribs, finley chopped (1/2 cup), ground cumin, garlic cloves, minced (2 tsp), frozen chopped spinach, thawed and squeezed dy, diced tomatoes, drained , reserve liquid, black beans, rinsed and drained, quinoa or 3/4 cup rice, carrots, grated (1 1/2 cup), grated reduced-fat monterey jack pepper cheese, divided, red bell peppers , halved lengthwise, ribs removed
    41 min, 12 ingredients
  • Wild Quinoa Salad
    chicken broth, uncooked quinoa, uncooked wild rice and
    6 More
    chicken broth, uncooked quinoa, uncooked wild rice, diced tomatoes, red kidney beans, artichoke hearts, celery, chopped, green onions, chopped, raw baby spinach, chopped
    1 hour 1 min, 9 ingredients
  • Greek-Inspired Quinoa Salad
    water, quinoa, rinsed and
    8 More
    water, quinoa, rinsed, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, grape tomatoes, canned black beans, rinsed and drained, chopped seeded peeled cucumber, sliced pepperoncini, greek olives, pitted and halved, reduced-fat greek or italian salad dressing, divided
    30 min, 10 ingredients
  • Butternut Squash Quinoa Casserole
    butternut squash, quinoa, water, salt, olive oil, divided and
    10 More
    butternut squash, quinoa, water, salt, olive oil, divided, garlic cloves, minced, shallots, diced, mushroom, sliced, red onion, sliced, eggs, frozen spinach, drained, gruyere cheese, shredded, black beans, mashed or pureed, salt and pepper, herbs
    1 hour 30 min, 15 ingredients
  • Spicy Bean and Sweet Potato
    whole lime, whole tomato, whole red onion and
    10 More
    whole lime, whole tomato, whole red onion, whole garlic clove, black bean , pinto, kidney, red peppers, kale/spinach, cilantro, whole avocado, chili powder, cumin, cabbage , quinoa, brown rice cooked cooked
    13 ingredients
  • Italian Stew
    chicken stock, cooked chicken, shredded, navy beans and
    8 More
    chicken stock, cooked chicken, shredded, navy beans, diced tomatoes, undrained, head broccoli, cut into florets, carrots, sliced, basil, oregano, salt, frozen spinach, thawed or 1/2 bunch spinach, cleaned and stemmed, quinoa or 2 cups pasta, cooked
    1 hour , 11 ingredients
  • Quinoa, Spinach, Artichoke and White Bean Casserole Quinoa, Spinach, Artichoke and White Bean Casserole
    quinoa, vegetable broth, onion, chopped, white wine and
    8 More
    quinoa, vegetable broth, onion, chopped, white wine, spinach, fresh, lemon juice, tomatoes , sun-dried, white beans, artichoke hearts, marinated, cheese , shredded quattro formaggio (or italian mix), feta cheese, small crumbles, kalamata olives, sliced
    13 ingredients
  • Quinoa, Garbanzo, and Spinach Salad with Smoked Paprika Dressing Quinoa, Garbanzo, and Spinach Salad with Smoked Paprika Dressing
    quinoa (9 to 10 oz), rinsed, drained, baby spinach leaves and
    8 More
    quinoa (9 to 10 oz), rinsed, drained, baby spinach leaves, garbanzo beans (chickpeas), rinsed, drained, cubes unpeeled english hothouse cucumber, multicolored baby heirloom tomatoes, halved (2 1/2 cups), fresh mint leaves, coarsely crumbled feta cheese (about 7 oz), divided, sherry wine vinegar, smoked paprika, olive oil
    40 min, 10 ingredients
  • Quinoa Black Bean Broccoli Deliciousness Quinoa Black Bean Broccoli Deliciousness
    quinoa, roasted red pepper, chopped and
    8 More
    quinoa, roasted red pepper, chopped, sun-dried tomatoes, chopped and softened, black beans, rinsed, capers, zucchini , cut into long ribbons, fresh garlic cloves, minced, fresh spinach, broccoli florets , steamed in microwave, olive oil
    35 min, 10 ingredients
  • Quinoa and Bean Minestrone Quinoa and Bean Minestrone
    extra virgin olive oil, garlic cloves, diced and
    15 More
    extra virgin olive oil, garlic cloves, diced, onion, chopped, carrots, chopped, stalk celery, finely chopped, loosely packed fresh parsley, chopped, zucchini, chopped, green beans, chopped, chopped spinach, garbanzo beans, kidney beans, vegetable broth , depending on how thick you like it, quinoa, rinsed, tomato paste, diced tomatoes, salt and pepper, dried basil
    30 min, 17 ingredients
  • Quinoa and Bean Pilaf (Food Network Kitchens) Quinoa and Bean Pilaf (Food Network Kitchens)
    extra-virgin olive oil and
    12 More
    extra-virgin olive oil, bell peppers (1 red, 1 green ), cut into 1/2-inch pieces, scallions, sliced (white and green parts separated ), stalks celery, diced, garlic, finely chopped, tomato paste, cayenne pepper, kosher salt, quinoa, black and/or kidney beans, drained and rinsed, baby spinach (about 3 oz), shredded cheddar or pepper jack cheese, hot sauce , for serving (optional)
    40 min, 13 ingredients
  • Quinoa/Couscous Delight Quinoa/Couscous Delight
    organic whole grain couscous, organic quinoa and
    10 More
    organic whole grain couscous, organic quinoa, fresh spinach leaves, 3 handfuls, frozen organic corn (we use sweet corn from tj s), organic black beans (drained ), organic vegetable broth, links italian chicken sausage, thinly sliced (we use the italian flavored chicken sausage from trader joe s), extra virgin olive oil or 2 tbsp coconut oil, salt, ground pepper, garlic powder, trader joe s no salt seasoning
    30 min, 12 ingredients
  • Lemon Quinoa Cilantro Chickpea Salad Lemon Quinoa Cilantro Chickpea Salad
    dry quinoa, vegetable broth and
    14 More
    dry quinoa, vegetable broth, garbanzo beans (drained and rinsed ), tomatoes, cut in half, avocados, diced, spinach, cilantro, onion, garlic cloves, lemons , juice of, lemon , zest of, dijon mustard, olive oil, agave nectar (or honey), cumin, salt and pepper
    40 min, 16 ingredients
  • Zesty Spinach Soup Zesty Spinach Soup
    extra virgin olive oil, purple onion, chopped and
    13 More
    extra virgin olive oil, purple onion, chopped, carrot, chopped, celery , including leaves, garlic cloves, sea salt, fresh ground pepper, vegetable stock or 6 cups chicken stock, vegetable bouillon cubes or 2 chicken bouillon cubes, chopped tomatoes, quinoa (rinsed ), white kidney beans (rinsed and drained ), curry powder, ground nutmeg, spinach leaves (baby )
    1 hour 10 min, 15 ingredients




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