70807 bean filling quick tasty Recipes

bean sprouts (mung usually near the alfalfa sprouts), teas sesame oil for quick stir fry., teas of sesame seeds (optional), tea salt, chili pepper flakes or korean garlic chili paste.

water, diced tomatoes, green beans, raw quick-cooking brown rice, dry lentils, soaked, garlic cloves, minced, dried basil, breadcrumbs, margarine

tasty tahini, cool water (maybe more if leaving in the fridge for some time), lemon , juice of, sea salt , to taste, garlic clove (optional, use only if serving this sauce as a meze ), stalks fresh parsley (optional, ditto ), paprika (optional, ditto )

bean soup mix (discard the flavor packet), chicken stock or 4 cups vegetable stock, smoked turkey legs, extra virgin olive oil, onions, chopped (i used yellow), garlic cloves, peeled and smashed, carrots, chopped, celery ribs, chopped, peppercorns, bay leaves, coriander, ground cumin, red pepper flakes (or more to taste), cayenne (or more to taste), paprika

quick-cooking barley, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, sweet red pepper, finely chopped, green onions, chopped, minced fresh cilantro, olive oil, red wine vinegar, garlic cloves, minced, chili powder, salt, ground cumin, crushed red pepper flakes, pepper

distilled white vinegar, achiote paste, vegetable oil, kosher salt, bone-in skinned chicken breast half (1 lb.), black beans, drained , with liquid reserved, minced yellow onion, vegetable oil, prepared masa for tortillas* (not masa for tamales), kosher salt, distilled white vinegar, kosher salt, red onion, thinly sliced into rings, green leaf lettuce leaves, plum tomato, firm-ripe avocado, vegetable oil, habanero sauce (or store-bought )

quick cooking oats, almonds, sliced, coconut, flaked, cinnamon, ground, nutmeg, ground, orange juice, honey, brown sugar, canola oil, vanilla

peeled and cubed raw sweet potatoes, canned black beans, rinsed and drained, oil, taco seasoning (or half a 1.25 oz packet), cumin, cayenne pepper , to taste

olive oil, chopped onion divided, garlic minced, black beans undrained, flavored meat of choice cut into small chunks, herb mix (such as emeril s southwest) 1 tbsp. or to taste, hot pepper sauce (3-5 drops ) or bbq sauce to taste, hot cooked rice

brown sugar, divided, ground cinnamon, butter, melted, chopped mixed dried fruit (apples, raisins, pears, cherries, apricots), whole wheat flour, all-purpose flour, quick-cooking rolled oats, brown sugar , packed, baking powder, ground cinnamon, salt, cold butter , cut into cubes, milk, icing sugar

quick brown rice (not instant ), black beans - drained and rinsed, tomatoes, cumin, fresh cilantro to taste, sour cream to taste - optional

shredded white cheddar, flour tortillas, black bean filling , recipe follows, feta, vegetable oil, for grilling, cooked black turtle beans, drained, brown rice, cooked, corn kernels, cooked, sun-dried tomatoes , rehydrated in water, cumin, granulated garlic, hot red pepper sauce, salt

dry pinto beans or 1 lb, water , to quick simmer the beans, water, bacon, chopped, onion, sliced, garlic cloves, minced, diced tomatoes with green chilies (mild or original), chili powder, separated, cumin, separated, lime, salt & pepper

dry white beans , such as cannellini, garlic, finely minced, branch fresh rosemary, leaves only, finely chopped, extra virgin olive oil, fresh ricotta, salt and pepper, flour, eggs, extra-virgin olive oil, butter, thyme, leaves only, parmigiano-reggiano , for grating

lean ground beef, chopped onion, chopped green pepper, minced garlic, salt, diced tomatoes, chili beans, dry quick-cooking rice, shredded fat-free cheddar cheese, salsa and cream cheese flavored baked tortilla chips, crushed (approximately 32 chips)

quick-cooking barley, uncooked, low sodium chicken broth, olive oil, onions, chopped, frozen mixed vegetables, cooked chicken, salt, dried thyme, black pepper