Quick & Easy Tahini Sauce Recipe

Posted by
Rate It!
Quick & Easy Tahini Sauce
Add your photo!
Ingredients
7
Count
Nutrition
79
Calories
Total time
8
Minutes
Comments Print recipe

Ingredients:

  • 1/3 cup tasty tahini
  • 1/3 cup cool water (maybe more if leaving in the fridge for some time)
  • 1/2 lemon , juice of
  • sea salt , to taste
  • 1 small garlic clove (optional, use only if serving this sauce as a meze)
  • 3 -5 stalks fresh parsley (optional, ditto)
  • paprika (optional, ditto)

Directions:

  1. Put the tahini in a small bowl and pour in a little water.
  2. Stir slowly until the texture starts to become thicker, then add more water and stir. Repeat a few times keeping the mixture more or less homogeneous.
  3. Squeeze and add the lemon juice. (Stop at this point if using with Msabbha Msabbha).
  4. (Continue if serving as a sauce in itself), Chop the garlic and the parsley well, and add them while stirring.
  5. If the tahini is too thick, add a little more water. Add the salt.
  6. Serve with some chopped parsley on top and a sprinkling of paprika.
  7. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.48 Kcal (333 kJ)
Calories from fat 62.91 Kcal
% Daily Value*
Total Fat 6.99g 11%
Sodium 4.97mg 0%
Potassium 67.21mg 1%
Total Carbs 3.34g 1%
Sugars 0.15g 1%
Dietary Fiber 0.8g 3%
Protein 2.29g 5%
Vitamin C 3.1mg 5%
Iron 0.6mg 3%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 255.91 Kcal (1071 kJ)
Calories from fat 202.56 Kcal
% Daily Value*
Total Fat 22.51g 11%
Sodium 16.01mg 0%
Potassium 216.4mg 1%
Total Carbs 10.74g 1%
Sugars 0.47g 1%
Dietary Fiber 2.59g 3%
Protein 7.37g 5%
Vitamin C 9.9mg 5%
Iron 1.9mg 3%
Calcium 68.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top