214802 bean corn salad red cilant Recipes

vegetable broth, quinoa (red preferred), black beans, drained and rinsed, sweet corn, avocado , cut into 1/2 inch pieces, grape tomatoes, halved, red onion, finely diced, olive oil , anywhere from a drizzle to 1/8 cup, lime , zest of, cilantro, chopped (optional), sea salt and pepper (optional), cilantro, chopped for garnish (optional), olive oil, cilantro, chopped, white wine vinegar, salt, ground cumin, agave nectar

red beans, corn, chopped red pepper, tomatoes, olive oil, balsamic vinegar

red wine vinegar, olive oil, cilantro, lime juice, sugar, salt, garlic, lettuce, green onion, tomato, black beans, corn

six- bean medley (or 5 bean medley if that s all you can find), peaches and cream corn (or sweet corn works), red onion, minced, green onions, chopped, fresh parsley, chopped (can also use dried parsley), olive oil, red wine vinegar, white vinegar, sugar, fresh ground black pepper

grain rice, water, olive oil, salt, frozen mixed vegetables, red beans, green pepper, red onion, garlic, white wine vinegar, olive oil, cumin, salt, pepper

cooked corn kernels, red pepper, finely chopped, red onion, finely chopped, queso fresco (queso blanco, farmers cheese, or other fresh, unaged white cheese), vegetable oil or 3 tbsp olive oil, lime , juice of, cilantro, minced, salt and pepper, to taste

tuna, drained, sweet corn, drained, red bell pepper, chopped, orange bell pepper, chopped, green pepper, chopped, fresh parsley, chopped, pickles, chopped, fresh lemon juice, olive oil, salt, fresh pepper

corn kernels, red onion, finely sliced, jalapeno pepper, seeded and finely chopped, freshly squeezed lime juice, cumin, ground coriander, salt & freshly ground black pepper, coriander leaves, coarsely chopped

fresh corn kernels, red bell pepper, chopped, red onion, chopped, cornstarch, red snapper fillets, all-purpose flour, egg whites, lightly beaten, vegetable oil

olive oil, red onion, chopped, garlic cloves, chopped, crushed red pepper flakes, ground cumin, salt, pepper, limes , juice of, honey (3 gobs), chili powder, salmon fillets, red bell pepper, chopped, frozen corn kernels , defrosted, chicken broth, black beans, rinsed & drained, fresh cilantro, chopped, baby spinach

red kidney beans, chickpeas, black beans, corn kernels, red pepper, diced, vidalia onions, chopped, diced celery, basil, red wine vinegar, oil, dijon mustard, minced garlic, salt and pepper, hot pepper (optional)

black beans, rinsed, corn, cooked, red onion, sliced and finely chopped, garlic clove, finely chopped, oregano, dill seed, pepper, low-fat ranch dressing

black beans, corn , fresh preferable, red pepper, diced, yellow pepper, diced, jalapeno pepper, chopped (add more if desired), cilantro, chopped, olive oil, red wine vinegar, lime , juice of, cumin, chili powder, sugar, garlic, chopped, salt and pepper

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin (about half a palm full), hot sauce (tabasco recommended), lime , juice of, vegetable oil (approximately ) or 1 -2 tbsp olive oil (approximately), salt and pepper, fresh cilantro

frozen corn , defrosted, frozen green beans, chopped jalapenos, red onions, finely chopped, chopped pimiento , and, chopped pimiento, drained, black-eyed peas, drained, tuna in water, drained or 2 1/4 lbs imitation crabmeat

frozen corn, thawed or 2 cups canned corn, drained, red cabbage, sliced, fresh parsley leaves, chopped, red wine vinegar, olive oil, salt, pepper

ranch dressing (calorie-wise), hot pepper sauce, mixed salad greens , torn, black beans, drained and rinsed, whole frozen corn kernels, thawed and drained, red pepper , strips, red onion, finely chopped, double cheddar cheese, shredded