20 bean corkscrew Recipes

olive oil, links (6 oz) low-fat italian sausage, thinly sliced, diced tomatoes , juice included, unsalted cannellini beans, rinsed and drained, dried oregano or 1 tsp fresh, chili flakes, whole-wheat fusilli pasta , cooked according to package directions, freshly grated parmesan cheese, chopped parsley

uncooked rotini (corkscrew pasta), cut green beans (about 6 oz), diced cooked chicken breast (about 3/4 lb), crumbled blue cheese, sun-dried tomato vinaigrette

corkscrew macaroni, cooked and drained, extra virgin olive oil, onion, chopped, garlic cloves, chopped, celery ribs, chopped, carrots, chopped, fresh thyme, chopped, cannellini beans, drained and rinsed, diced tomatoes, extra virgin olive oil, panko breadcrumbs, parmesan cheese, grated

rotini pasta (corkscrew-shaped pastas) or 1/2 lb fusilli (corkscrew-shaped pastas), garlic cloves, dijon-style mustard, red wine vinegar, balsamic vinegar, water, vegetable oil, sun-dried tomato , not packed in oil, soaked in hot water for 5 minutes and drained well, smoked mozzarella cheese, cut into 1/2 inch cubes, canned garbanzo beans, drained and rinsed, sliced hard salami , cut into julienne strips, bottled small pepperoncini peppers (pickled tuscan peppers), hot red pepper flakes, loosely packed fresh flat-leaf parsley, minced

rotini or fusilli (corkscrew-shaped pastas), garlic cloves, dijon-style mustard, red-wine vinegar, balsamic vinegar, water, vegetable oil, sun-dried tomatoes (not packed in oil), soaked in hot water for 5 minutes and drained well, smoked mozzarella, cut into 1/2-inch cubes, a 1-lb can garbanzo beans, drained and rinsed, sliced hard salami , cut into julienne strips, bottled small peperoncini (pickled tuscan peppers), dried hot red pepper flakes, loosely packed fresh flat-leafed parsley leaves, minced

salt, corkscrew macaroni, frozen corn, shredded grilled chicken, canned black beans, drained and rinsed, red bell pepper, chopped, yellow bell pepper, chopped, red onion, minced, jalapeno chile, seeded and minced (important ingredient), chopped fresh cilantro, lime juice, pepper, mayonnaise, cider vinegar, sugar, prepared horseradish, black pepper, cayenne pepper

uncooked multigrain rotini (corkscrew pasta), halved grape tomatoes, pimiento-stuffed olives, chopped, pine nuts, toasted, chopped fresh rosemary, garlic clove, minced, salt, divided, navy beans, undrained, baby spinach, coarsely chopped, reduced-fat feta cheese, extra-virgin olive oil

olive oil, onions , halved lengthwise and cut lengthwise into thin slices (2 1/2 cups), garlic clove, finely chopped, red bell peppers , cut lengthwise into 1/8-inch-wide strips (4 cups), chopped fresh jalapeno chile, including seeds, or to taste, salt, black pepper, water, cavatappi (ridged corkscrew pasta) or rotini (corkscrew pasta), white beans such as great northern or cannellini, drained and rinsed, grated parmigiano-reggiano (1 cup), chopped fresh flat-leaf parsley

fusilli or other corkscrew pasta, chopped fresh mint, fresh lemon juice, white wine vinegar, chopped garlic, grated lemon peel, olive oil, chopped plum tomatoes, garbanzo beans (chickpeas), drained, feta cheese, crumbled, chopped fresh mint

lemon , zest of, grated, garlic clove, fresh lemon juice, olive oil, white beans, drained and rinsed, smoked bacon (thick , cut cross-wise into 2-inch pieces), fusilli (corkscrew pasta), flat leaf parsley, coarsely chopped, fresh sage, coarsely chopped, fresh rosemary, coarsely chopped, kosher salt, fresh ground pepper, romano cheese, grated (for serving)

corkscrew pasta cooked and cooled, green chilies chopped, red kidney beans drained, green pepper chopped, whole kernel corn drained, celery chopped, red onion chopped, fresh chopped parsley, chili powder, ground cumin, mayonnaise

uncooked gluten-free brown rice rotini (corkscrew pasta), red wine vinegar, extra-virgin olive oil, salt, crushed red pepper, garlic cloves, minced, matchstick-cut red bell pepper, chopped red onion, chopped fresh basil, quartered artichoke hearts, drained and coarsely chopped, no-salt-added chickpeas (garbanzo beans), rinsed and drained, feta cheese, crumbled

corkscrew macaroni or 12 oz elbow macaroni, olive oil, margarine or 1 tbsp butter, onion, diced, garlic, minced, salt, ground cumin, ground coriander, ground allspice, black pepper, crushed tomatoes, garbanzo beans, rinsed and drained, green pepper, diced, loosely packed fresh parsley leaves, , i use 1 1/2 tbsp. dried (, i use 1 1/2 tbsp. dried ), parsley sprig (to garnish ) (optional)

garlic clove, peeled, basil leaves, grated fresh parmesan cheese, salt, pepper, water, olive oil, cooked rotini (about 2 cups uncooked corkscrew pasta), diced zucchini, halved cherry tomatoes, cannellini beans or other white beans, rinsed and drained

beef round tip steak, cut 1/8 to 1/4 inch thick, uncooked corkscrew macaroni, garlic, minced, salt, pepper, water, frozen cut green beans (8 oz), jarred beef gravy

rotini (corkscrew pasta), uncooked, santa fe salsa, vegetable cooking spray, olive oil, garlic, minced, ground cumin, frozen whole kernel corn, thawed, black beans, drained, chopped fresh cilantro, grated parmesan cheese, lime juice

green onions minced, sugar, fresh lime juice, white wine vinegar, vegetable oil, dijon mustard, cracked black pepper, salt, cooked corkscrew pasta (4 oz uncooked ), shredded reduced fat monterey jack cheese, almonds toasted and finely chopped, fresh cilantro minced, black beans rinsed and drained

two 9-oz packages frozen artichoke hearts, thawed and patted dry, garlic cloves--2 lightly smashed, 4 thinly sliced, extra-virgin olive oil, fresh lemon juice, salt and freshly ground pepper, sugar snap peas, fava beans, shelled, dried cavatappi (long corkscrew pasta tubes), fresh red chiles, thinly sliced, shrimp--shelled, deveined and halved lengthwise, scallions, thinly sliced, chopped tarragon, dry white wine