33 basic black beans Recipes
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black beans, drained and rinsed or 4 cups cooked black be... and10 Moreblack beans, drained and rinsed or 4 cups cooked black beans, diced tomatoes, drained or 2 cups fresh tomatoes, skinned and chopped, olive oil, onions, chopped, minced garlic, cayenne pepper, black pepper, ground cumin, ground coriander, oregano, salt20 min, 11 ingredients
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frozen whole-kernel corn, thawed, chopped fresh cilantro and10 Morefrozen whole-kernel corn, thawed, chopped fresh cilantro, minced red onion, fresh lime juice, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, black beans, rinsed and drained, chopped basic grilled flank steak (about 9 oz), fat-free flour tortillas, shredded monterey jack cheese with jalapeno peppers12 ingredients
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fish , weighing about 1 1/2 lb (i use sea bass) and7 Morefish , weighing about 1 1/2 lb (i use sea bass), preserved black bean, washed and crushed, chopped leek (or 1/2 small onion), ginger, shredded, salt, garlic clove, crushed (garnish ), peanut oil (garnish ), sesame oil (garnish )25 min, 8 ingredients
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extra lean ground turkey and9 Moreextra lean ground turkey, green chilies or 1 medium green bell pepper, chopped, onions, chopped, petite diced tomatoes , with juice, canned chili type beans, drained (kidneys, black beans, pintos), canned corn, minced garlic, salt, chili powder, cumin30 min, 10 ingredients
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whole garlic head and11 Morewhole garlic head, great northern beans, rinsed, drained, and divided, chopped fresh sage, olive oil, chopped escarole (about 1 lb), fat-free , less-sodium chicken broth, basic marinara, freshly ground black pepper, kidney beans, rinsed and drained, pink beans, rinsed and drained, grated fresh parmesan cheese, sage sprigs (optional)12 ingredients
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Cheesy Black Bean Quesadilla Triangleslow-fat low-carb whole wheat tortillas (8-inch) and8 Morelow-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks22 min, 9 ingredients
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Basic Bean-Soup Mixdried kidney beans, dried yellow lentils, green split peas and13 Moredried kidney beans, dried yellow lentils, green split peas, dried black beans, dried black-eyed peas, salt, dried basil, dried rosemary, dried marjoram, black pepper, crushed red pepper, bay leaves, water, smoked ham hock (about 1/2 lb), chopped onion, no-salt-added diced tomatoes, undrained16 ingredients
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Basic Tostadascorn tortillas and6 Morecorn tortillas, no-salt-added black beans, rinsed and drained, less-sodium taco seasoning (about 2 tbsp), water, pre-shredded lettuce, refrigerated salsa, shredded reduced-fat cheddar cheese20 min, 8 ingredients
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Mediterranean Bean Salad - Basic & Simple yet Awesomewhite beans, chickpeas, black beans, chopped parsley and5 Morewhite beans, chickpeas, black beans, chopped parsley, garlic clove, crushed, olive oil, lemon juice, salt, pepper20 min, 9 ingredients
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Mixed Bean Salad with Flank Steakcut green beans (about 1/2 lb) and9 Morecut green beans (about 1/2 lb), chopped basic grilled flank steak (about 6 oz), minced shallots (about 1 small), pink beans, rinsed and drained, black soybeans, rinsed and drained, red wine vinegar, extravirgin olive oil, salt, dried oregano, freshly ground black pepper10 ingredients
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Sweet Corn, Lima Bean and Lobster Shepherd's Pie (Emeril Lagasse)live lobsters, softened butter , plus 2 tbsp, olive oil and32 Morelive lobsters, softened butter , plus 2 tbsp, olive oil, chopped yellow onion, chopped carrot, chopped celery, essence or creole seasoning , recipe follows, salt , plus 1/8 teaspoon, freshly ground black pepper, minced garlic, button mushrooms, quartered, fresh thyme leaves, bay leaf, fresh corn kernels, all-purpose flour, tomato paste, lobster , shrimp, or chicken stock, frozen lima beans, basic mashed potatoes , recipe follows, grated sharp or medium cheddar, chopped chives, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, potatoes, peeled, quartered, cut into 1-inch wedges, milk, unsalted butter, heavy cream, salt, ground black pepper1 hour 20 min, 35 ingredients
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Easy, Quick and Tasty Basic Beans (Crockpot)pinto beans (or black beans), salt and2 Morepinto beans (or black beans), salt, garlic cloves, whole but smashed, onion8 hour 5 min, 4 ingredients
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Vegetable Bean Soupbacon, chopped or diced, onion, diced and11 Morebacon, chopped or diced, onion, diced, stalks celery, diced, carrots, diced, zucchini, diced, garlic, minced, diced tomatoes, undrained, great northern beans, drained and rinsed, chicken broth (i use kitchen basics in a box), salt and ground black pepper tp taste, crushed red pepper flakes or hot sauce to taste (optional but adds so much!), a 16 oz bag frozen cut spinach or 6 cups fresh spinach, grated parmesan or romano cheese for serving13 ingredients
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