366 banana tropical Recipes

bananas, peeled and sliced, strawberries, sliced, cinnamon, nutmeg, mango, chopped fresh, splenda sugar substitute, fresh pineapple chunks, for topping, walnuts, crushed

bananas, sliced, tropical fruit salad, chilled and drained, chopped walnuts

plain yogurt, banana extract , to taste, milk chocolate chips, peanuts chopped, sugar-free caramel syrup drizzled

banana, orange juice, vanilla low- fat or light ice cream, vanilla, nutmeg, orange slices, halved (optional), orange peel strips (optional)

banana, sugar, egg, lite coconut milk, soy milk, grapefruit juice, whole wheat pastry flour, buckwheat flour, wheat germ, apple cider vinegar, baking soda, baking powder, vanilla, cinnamon, nutmeg, allspice

bananas, frozen (cut in chunks ), coconut milk, pineapple chunk, pineapple juice

banana (cut in chunks ), mango puree (or chunks ), non-fat vanilla yogurt, low-calorie orange juice, light vanilla soymilk, coconut extract, ice cube , if desired

banana, frozen, crushed pineapple, yogurt , boston cream pie from yoplait, milk (more if you like a thinner smoothie), coconut flakes

banana, peeled and frozen, frozen pineapple chunks, frozen mango chunks, coconut nectar, pineapple juice

banana, peeled and sliced, pineapple juice, lime , juice of

banana, frozen, freshly squeezed grapefruit juice, very cold (or juice from frozen concentrate), mango, partially frozen, honey (optional)

banana, frozen and sliced, ice cubes (optional), mango, sliced, pineapple, diced, coconut milk kefir

banana-nut muffin mix, dried mixed tropical fruit, roughly chopped

bananas, sugar, heavy cream, coconut milk, egg yolks, sugar, vanilla, mango, diced, pineapple diced, papaya, diced, rum, banana, sliced diagonally, butter

bananas, ripe, raisins, lemon , zest of, lemon , juice of, cinnamon stick, vanilla bean, split, dark rum, dark brown sugar (adjust to taste), cornstarch, banana liqueur or 1 tbsp dark rum, butter, melted, light olive oil or 1 tbsp canola oil, cinnamon graham cracker crumbs (plus extra to sprinkle on top) or 1/4 cup dry breadcrumbs (plus extra to sprinkle on top), granulated sugar, sheets phyllo dough

bananas, brown sugar, reduced-calorie margarine, pineapple chunks in juice, drained, ground cinnamon, white rum, vanilla nonfat frozen yogurt

ripe banana, cold milk, orange juice, wheat germ, honey, ice cube