Directions:
- Place sliced banana, pineapple juice, coconut milk and sugar in blender.
- Blend until smooth.
- Pour into glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.77 Kcal (594 kJ) | ||
| Calories from fat | 1.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 1.45mg | 0% | |
| Potassium | 404.4mg | 9% | |
| Total Carbs | 37.08g | 12% | |
| Sugars | 25.05g | 100% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 94.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 95.52 Kcal (400 kJ) | ||
| Calories from fat | 1.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Sodium | 0.98mg | 0% | |
| Potassium | 272.47mg | 9% | |
| Total Carbs | 24.98g | 12% | |
| Sugars | 16.88g | 100% | |
| Dietary Fiber | 2.23g | 13% | |
| Protein | 1g | 3% | |
| Vitamin C | 7.8mg | 19% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 63.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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