16 banana blueberry parfait Recipes
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blueberries, blackberries , cut in half lengthwise and8 Moreblueberries, blackberries , cut in half lengthwise, strawberries, hulled and sliced, mango, peeled, pitted and diced, kiwi fruit, peeled and diced, fresh or bottled apple juice, bananas, peeled and cut into 2-inch pieces, fresh or bottled lemon juice, shredded unsweetened coconut, store-bought or homemade granola10 ingredients
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banana, sliced, sliced strawberries and5 Morebanana, sliced, sliced strawberries, blueberries (frozen ok), sugar-free non-fat vanilla yogurt, artificial sweetener, orange jelly powder , lime, black cherry etc. flavor, fudge sauce (each tbsp 20 calories. mix equal amounts unsweetened *non-alkalinized* cocoa & splenda. then add wat)5 min, 7 ingredients
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angel cakes (from ralph), broken up pieces and3 Moreangel cakes (from ralph), broken up pieces, vanilla pudding or banana cream pudding (jello brand)-mix with 1% low fat milk., fruits-fresh sliced strawberries , sliced kiwi, frozen blueberries, optional: canned mandarins or mango... any fruits combination., light cream4 ingredients
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vanilla pudding mix (not instant ), whole milk and12 Morevanilla pudding mix (not instant ), whole milk, vanilla bean, split and scraped, pure vanilla extract, brandy (or cognac), fresh fruit (i used blackberries, blueberries, apricots, strawberries, and bananas), lemon juice, sugar (to taste), minced fresh lemon verbena leaf, chopped fresh lemon balm leaves, whipping cream, vanilla extract, sugar, prepared mini shortcakes25 min, 14 ingredients
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Low-fat Fruit and Cream Parfaitsinstant vanilla pudding, skim milk and2 Moreinstant vanilla pudding, skim milk, fat-free whipped topping , reserving 1 cup for garnish, sliced fresh fruit , such as bananas, blueberries, peaches, raspberries, strawberries20 min, 4 ingredients
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Patriotic Morning Parfaits - Klow-fat blueberry yogurt, banana, sliced and2 Morelow-fat blueberry yogurt, banana, sliced, sliced strawberry, post selects banana nut crunch cereal (or blueberry crunch cereal)5 min, 4 ingredients
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Granola, Yogurt, Berry Parfaitplain yogurt, your favorite granola and2 Moreplain yogurt, your favorite granola, fresh berries ( raspberries, blueberries, strawberries (hulled and sliced), and/or other fruit such as bananas, peaches or mangos, peeled and sliced, honey5 min, 4 ingredients
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Violet-Fruit Parfaitricotta cheese, sugar, violet syrup, almond extract and6 Morericotta cheese, sugar, violet syrup, almond extract, unflavored gelatin, yogurt, blueberries, raspberries, banana, sliced, violets30 min, 10 ingredients
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Chilean Cherry Berry Parfaitsweet chilean cherries and6 Moresweet chilean cherries, chilean raspberries or 1 cup blueberries, fresh pineapple, chopped, low-fat yogurt , vanilla or 1 cup lemon, banana, sliced, dates, chopped, toasted sliced almonds10 min, 7 ingredients
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The Diabetic's Nightmare Parfaitcream, cream, vanilla yogurt, chocolate mousse mix and8 Morecream, cream, vanilla yogurt, chocolate mousse mix, strawberries (sliced ), blueberries, raspberries (frozen preferred ), bananas (sliced ), powdered sugar, brownies, almonds (chopped ), caramels20 min, 12 ingredients
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Big Daddy Parfait (Aaron McCargo, Jr.)orange zest, sugar, dried coconut flakes and8 Moreorange zest, sugar, dried coconut flakes, granola cereal (recommended : kashi), vanilla yogurt, drained, bananas, sliced, strawberries, stemmed and quartered, blackberries, blueberries, pineapple, diced, cream (recommended : cool whip)15 min, 11 ingredients
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Six-Story Fruit Yogurt Parfait (Robert Irvine)bran flakes, divided, heavy cream, plain yogurt, honey and9 Morebran flakes, divided, heavy cream, plain yogurt, honey, cream cheese, softened, seedless red grapes, halved, seedless white grapes, halved, blueberries, bananas, lime, raspberries, hazelnut and chocolate paste (recommended: nutella), fresh mint25 min, 13 ingredients
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