27 baked sour veggies Recipes
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baking potatoes, yellow summer squash, sliced and8 Morebaking potatoes, yellow summer squash, sliced, zucchini, sliced, eggplant, sliced, leeks (white portion only), sliced lengthwise into quarters, reduced-fat italian salad dressing, salt, garlic-herb spreadable cheese, reduced-fat sour cream, fresh basil leaves, thinly sliced25 min, 10 ingredients
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sweet potato (12oz), beet (8oz), white potato (5oz) and8 Moresweet potato (12oz), beet (8oz), white potato (5oz), parsnips (6oz) or 1 large carrot (6oz), canola oil, grated parmesan cheese, kosher salt, garlic powder, dried oregano, ground black pepper, ketchup , light ranch dressing, light sour cream, for dipping (optional)40 min, 11 ingredients
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beans, your choice, rinsed and drained and8 Morebeans, your choice, rinsed and drained, sliced ripe olives, drained, diced green chilies, coleslaw mix or 1 cup cabbage, finely shredded, cheese, your choice, grated, thick & chunky salsa, flour tortillas , burrito size, salsa, for topping (optional), sour cream, for topping (optional)30 min, 9 ingredients
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sweet potato, chopped zucchini, chopped orange bell pepper and11 Moresweet potato, chopped zucchini, chopped orange bell pepper, chopped onion, canned kidney beans, washed, garlic clove, shredded fat free cheese, barbecue sauce, worcestershire sauce, salt, cracked pepper, cumin, extra virgin olive oil, fat free sour cream11 min, 14 ingredients
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crescent rolls, corn chips, crushed and divided into 2 and6 Morecrescent rolls, corn chips, crushed and divided into 2, ground beef (can substitute veggie crumble to make vegetarian), tomato paste, water, taco seasoning (or 1 envelope of ), sour cream, shredded monterey jack and cheddar cheese blend40 min, 8 ingredients
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warm water, yeast (2 packets), olive oil and13 Morewarm water, yeast (2 packets), olive oil, all-purpose flour, salt, pepper, basil, oregano (or whatever spice you enjoy), cream cheese, sour cream, mayonnaise, ranch dressing mix (1/2 package), fresh spinach (1 bag), broccoli, carrots, red peppers50 min, 16 ingredients
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king arthur unbleached all-purpose flour, baking powder and19 Moreking arthur unbleached all-purpose flour, baking powder, salt, milk, canola oil, divided, cottage cheese, ranch salad dressing mix, mayonnaise, milk, shredded part-skim mozzarella cheese, chopped fresh broccoli, chopped fresh cauliflower, chopped ripe olives, chopped celery, shredded carrot, chopped onion, sliced pimientos, drained, cream cheese, softened, sour cream, crackers55 min, 21 ingredients
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canned salmon, drained and broken up, mayonnaise and8 Morecanned salmon, drained and broken up, mayonnaise, sour cream, worcestershire sauce, liquid smoke , hickory flavored (see note above), green onions, sliced, parmesan cheese, freshly grated, almonds, sliced and toasted, lemon, cut into wedges (optional), crackers , veggies or toast35 min, 10 ingredients
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ground turkey , very lean (optional) and22 Moreground turkey , very lean (optional), taco seasoning or 2 tsp homemade, olive oil, onion, chopped, carrots, sliced, red bell pepper, chopped, garlic cloves, minced, cumin or 1 tbsp seed, oregano, fennel seed (optional), cayenne pepper (to taste), red wine, kidney beans, rinsed and drained, diced tomatoes, frozen corn , defrosted, lemon , juice of, lemon , zest of, nonfat plain yogurt or sour cream, baked corn tortilla chips, avocado, cilantro, irish cheddar cheese, blue cheese (for the adventurous!)40 min, 23 ingredients
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Veggie Stuffed Potatoes in 10 Minutesbaked potatoes, sour cream, cheddar cheese, shredded and5 Morebaked potatoes, sour cream, cheddar cheese, shredded, frozen chopped broccoli, thawed, chopped marinated artichoke hearts, crumbled cooked bacon, garlic salt, lemon pepper seasoning10 min, 8 ingredients
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California Zucchini Bakeveggie burgers (garden are best), zucchini, sliced and11 Moreveggie burgers (garden are best), zucchini, sliced, onion, chopped, canola oil, salt, garlic powder, chili powder, green chilies, chopped, cooked rice, tofutti sour cream (or any tofu sour cream), monterey jack-style soy cheese, divided, tomato, thinly sliced, parmesan soy cheese, flavored45 min, 13 ingredients
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Baked Wings, Taters 'n Thingschicken drummettes and18 Morechicken drummettes, southern fried shake -and-bake (1 packet, 2 come in box), garlic powder, oregano, chili powder (or to taste), black pepper (or to taste), cayenne pepper (or to taste), potatoes, washed, halved and cut in thin slices, should still be damp (skin on), vegetable oil, parmesan cheese, garlic powder, oregano, salt (optional), flour, black pepper, celery rib, carrot sticks, ranch dressing or blue cheese dressing, for the veggies, sour cream , for the potato wedges1 hour 15 min, 19 ingredients
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Healthy Twice Baked Potato Skinsbaking size potatoes, washed, skin on . and4 Morebaking size potatoes, washed, skin on ., cooked, diced chicken breast (seasoned as you prefer), turkey bacon (4 slices per spud, 2 slices on each half), shredded cheese, your favorite (i use cheddar), your favorite condiments , i.e veggies, salsa, sour cream, herbs, spices, etc.2 hour , 5 ingredients
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Veggie Pulp Muffins (Juicer Leftovers)flour, sugar, baking powder, baking soda and6 Moreflour, sugar, baking powder, baking soda, fresh herbs of choice (we use johnnys garlic spread seasoning), vegetables , pulp (2-3 loose handfulls, my mix was beets and carrots), butter, eggs, sour cream, dijon mustard15 min, 10 ingredients
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Veggie Stuffing Bakeherb seasoned stuffing mix, divided, butter, melted and5 Moreherb seasoned stuffing mix, divided, butter, melted, cream of mushroom soup (i use the low fat or low sodium kind ), low-fat sour cream, zucchini, shredded (should equal 4 cups), carrots, shredded (should equal 2 cups), onion, finely chopped , should equal about 1/2 cup50 min, 7 ingredients
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Veggie Pocket Sandwich (Black Beans and Corn)corn, garbanzo beans, dark red kidney beans, black beans and16 Morecorn, garbanzo beans, dark red kidney beans, black beans, red onion, diced, jalapeno, seeded diced, cilantro, sour cream, salsa or 3/4 cup picante sauce, cumin, sugar, chili powder, salt and pepper, flour, salt, baking powder, evaporated milk, water, canola oil, oil (for frying )25 min, 20 ingredients
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