16 baked fish sour parmesan Recipes

fish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )

fish fillets, sour cream, grated parmesan cheese, melted butter, salt and pepper, to taste

sour cream, onion soup mix, seasoned bread crumbs, fish fillets, butter, melted, shredded parmesan cheese

sour cream, dry onion soup mix, dry onion soup mix, crushed red pepper flakes (optional) or ground black pepper (optional), breadcrumbs, grated parmesan cheese, grated parmesan cheese, fresh parsley, chopped, paprika, white fish fillets, peanut oil, peanut oil

flounder or any other white fish fillets (cod, haddock, sole, etc.), flour for dusting, vegetable oil , for deep frying, salt and pepper to taste, sour cream, mayo, grated lemon rind, lemon juice, chopped pickles, capers, chopped mixed fresh herbs, or 1 tsp. dried (such as dill, cilantro, parsely), flour, grated parmesan cheese, baking soda, egg, separated, milk

fish fillet, light sour cream, dijon mustard, dried tarragon, grated parmesan cheese

sole fillets, salt, pepper, sour cream, parmesan cheese, grated, paprika, dried tarragon leaves, green onions, sliced (with tops )

orange roughy fillets, sour cream, shredded parmesan cheese, paprika, salt, pepper, italian seasoned breadcrumbs, butter or 2 tbsp margarine, melted

tilapia fillets, sour cream, parmesan cheese (shredded ), paprika, italian breadcrumbs, melted butter, salt and pepper

orange roughy fillets, sour cream, shredded parmesan cheese, paprika, salt, pepper, italian-seasoned breadcrumbs, butter or margarine, melted

sour cream, tarragon, chopped, green onion, chopped, garlic, minced, tabasco sauce, worcestershire sauce, breadcrumbs, parmesan cheese, swiss cheese, grated, parsley, minced, fish steaks

sour cream (8 oz.), onion soup mix, breadcrumbs, seasoned, fish fillets, fresh (thawed if frozen ) or 2 1/2 lbs fish fillets, frozen (thawed if frozen), butter, melted, parmesan cheese , shreddedd

sour cream, dry onion soup mix, seasoned bread crumbs, fish fillets (fresh or frozen thawed ), butter or 1/4 cup margarine, melted, shredded parmesan cheese

baby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon