74 baked fish seeds Recipes

orange juice, brown sugar, ketchup, soy sauce, lemon juice, vegetable oil (i have used 3/4 tsp veg oil and 1/4 tsp sesame oil as well), black pepper, freshly ground, fish fillets, preferably a nice firm white , such as red snapper, grouper, cod, tilapia (cut into 4 serving size pieces), sesame seeds, toasted

olive oil, divided, baking potatoes , cut into 1/2 inch slices, salt and pepper to taste, water, red bell pepper, chopped, leek, bulb only, chopped, zucchini, thickly sliced, stalks celery , cut into thin 3 inch long slices, garlic, minced, white fish fillets, tomato, seeded and chopped, fresh parsley or fennel, for garnish

firm white fish fillets, salt, garlic cloves, fresh green chilies, roughly chopped, coriander leaves, roughly chopped, coconut, dried, lime juice or 3 tbsp lemon juice, tamarind paste, soft brown sugar, cumin seeds , dry-roasted, salt, ghee, banana leaves or aluminum foil

peeled red potatoes , cut into 1/8-inch slices (about 2 lb), sliced fennel bulb (about 2 small bulbs), olive oil, divided, kosher salt, divided, black pepper, divided, fennel seeds, garlic cloves, minced, dry white wine, chopped fresh flat-leaf parsley, divided, grated orange rind, dried oregano, whole tomatoes, drained and chopped, sea bass fillets or other firm white fish fillets, lemon rind strips (optional), salmoriglio sauce

cod fish fillets, olive oil, plus extra for greasing, garlic cloves, finely sliced, fresh parsley, finely chopped, tomato, peeled, de-seeded and finely chopped, toasted breadcrumbs, fresh ground black pepper

olive oil, red onion, sliced, whole tomatoes, bay leaf, garlic clove, minced, dry white wine, lemon juice, orange juice, orange peel, grated, fennel seed, crushed, dried oregano, dried thyme, dried basil, fresh coarse ground black pepper, fish fillet (sole, flounder, sea perch)

firm white fish fillets, cod etc, olive oil, onion, chopped fine, anise seed, ground fine, garlic cloves, minced, diced tomatoes with juice, liquid reserved, kalamata olive, chopped, dill weed, basil, lemon pepper (not the kind with salt), white wine , if desired (optional)

fresh black grouper fillets, cut into approximately 1 1/2 inch pieces (or other fillet of your choice), crushed tomatoes , juices drained, onion, coarsely chopped, kalamata olive, pitted and halved, fresh parsley, minced, capers, drained, garlic cloves, minced, red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, crumbled feta cheese, white wine, olive oil

whole striped bass or 2 (3 lb) tilapia fillets or 2 (3 lb) flounder or 2 (3 lb) sole, cleaned and scaled, limes , juice of, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt & freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish

mayonnaise, sweet pickle relish, capers (drained ), lemon juice, horseradish, lemon , zest of, white fish fillet, flour, salt, baking powder, club soda, tabasco sauce, panko breadcrumbs, lemon juice, sugar, green cabbage (sliced thinly), carrot (julienne), red onion (sliced thinly), granny smith apple (julienne), jalapeno, seeded, sliced thinly, corn tortillas (6-inch), vegetable oil

fish fillets (halibut is good or red snapper), extra virgin olive oil, fresh ground pepper, garlic powder, dried basil, dried marjoram, salt, ripe medium tomatoes, seeded and diced, ripe avocado, peeled and diced (preferably haas, the very dark skinned variety)

whole fish , such as striped bass, tilapia, flounder, or sole, cleaned and scaled, limes, juiced, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt and freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish

red snapper fillets or 6 -8 grouper, may be substituted, lime juice, olive oil, whole onion, finely minced, chopped fresh tomato, with skin and seeds, minced parsley, breadcrumbs, salt & freshly ground black pepper

catfish (flounder or perch will work also), soy sauce, oriental sesame oil, scallion, thinly sliced, diced red pepper, seeded diced cucumber, minced fresh ginger

butter or 2 tbsp margarine, all-purpose flour, chopped peeled onion, chopped seeded green bell pepper, garlic cloves, crushed, canned tomato sauce, chopped fresh flat-leaf parsley, whole bay leaf, crushed dried thyme, salt, ground black pepper, water, orange roughy fillets (see note )

corn tortillas, egg, milk, water, flour, southwestern essence, plus more for dusting, recipe follows, baking powder, firm white fish , cut into 4 by 1 by 1/4 inch strips, vegetable oil, for frying, shredded mixed green and red cabbage, lime wedges, chipotle crema , recipe follows, salsa fresca , recipe follows, chopped fresh cilantro, garnish, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano, half-and-half, heavy cream, sour cream, chopped chipotle peppers in adobo sauce, salt, tomatoes, about 2 1/2 lb, seeded and roughly chopped, chopped white onions, minced garlic, serrano peppers, stems and seeds removed, minced, chopped fresh cilantro, fresh lime juice, salt

cooked fish , such as baked cod, flour tortillas, pico de gallo, black beans, drained, sour cream, ground cumin, mixed stir fried vegetables, recipe below, lime wedges, olive oil, sliced red onion, carrot, peeled and thinly sliced, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, asparagus, ends trimmed and spears cut into 2-inch pieces

green chilies, seeded and chopped, garlic cloves, coriander leaves, ground coriander, ground cumin, flaked sea salt, olive oil, white wine vinegar, italian bread (thick slices), olive oil, garlic cloves, sliced, white fish fillets