Fish Tacos with Chipotle Crema and Salsa Fresca (Emeril Lagasse) Recipe

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Fish Tacos with Chipotle Crema and Salsa Fresca (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Wrap the tortillas in aluminum foil and place in the oven until soft and pliant, about 12 minutes. Remove and keep wrapped until ready to use.
  3. In a large pot or deep fryer, heat the oil to 350 degrees F. over high heat.
  4. In a large bowl, beat the egg with the milk and water. Add the flour, Essence, and baking powder, and whisk to make a thin batter. Dip the fish in the batter, turning to coat, and shake to remove any excess. Fry in batches in the oil until golden and crisp, about 2 minutes. Remove and drain on paper towels, and season lightly with the Essence.
  5. Stack 2 tortillas together on plates, and top with the fish. Squeeze with lime juice, and top the fish with cabbage, crema, and salsa to taste. Garnish with cilantro and serve immediately.
  6. Emeril's Southwest Seasoning:
  7. Combine all ingredients thoroughly.
  8. Yield: 1/2 cup
  9. Mexican Chipotle Crema:
  10. In a bowl, mix the half-and-half, cream, and sour cream. Let crema sit at room temperature for 24 hours to develop culture.
  11. In the bowl of a food processor or blender, combine the cream mixture with the peppers, adobo sauce, and salt. Process on high speed until smooth.
  12. Serve with the fish tacos or other dishes, as desired.
  13. Yield: about 2 cups
  14. Salsa Fresca:
  15. Combine all the ingredients and stir well to combine. Let salsa sit for 30 minutes for the flavors to blend.
  16. Serve as an accompaniment to fish tacos, or other dishes, as desired.
  17. Yield: about 3 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1683.16 Kcal (7047 kJ)
Calories from fat 623.08 Kcal
% Daily Value*
Total Fat 69.23g 107%
Cholesterol 204.31mg 68%
Sodium 3638.25mg 152%
Potassium 3922.75mg 83%
Total Carbs 205.08g 68%
Sugars 16.85g 67%
Dietary Fiber 28.48g 114%
Protein 66.41g 133%
Vitamin C 106.7mg 178%
Vitamin A 0.1mg 4%
Iron 11.4mg 63%
Calcium 630.8mg 63%
Amount Per 100 g
Calories 140.66 Kcal (589 kJ)
Calories from fat 52.07 Kcal
% Daily Value*
Total Fat 5.79g 107%
Cholesterol 17.07mg 68%
Sodium 304.05mg 152%
Potassium 327.82mg 83%
Total Carbs 17.14g 68%
Sugars 1.41g 67%
Dietary Fiber 2.38g 114%
Protein 5.55g 133%
Vitamin C 8.9mg 178%
Iron 1mg 63%
Calcium 52.7mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.6
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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