241144 baked chicken thighs low carb Recipes

butter, minced garlic, low sodium soy sauce, black pepper, dried rosemary, chicken thighs

skinless chicken thighs, low-fat buttermilk, lemon , juice and zest of, kosher salt, panko breadcrumbs, fresh thyme

chicken thighs, garlic powder, soy sauce (i prefer kikoman)

chicken thighs, butter, prepared mustard, fresh breadcrumb, parmesan cheese, grated, parsley, minced, salt, fresh ground black pepper

chicken thighs , or legs and thighs combined, spice powder, salt and pepper, to taste, hoisin sauce, (i like lee kum kee ), toasted sesame seeds , (optional), green onion tops , (optional)

chicken thighs, ground cumin, paprika, ground turmeric, garlic powder (can go down to 1/2 - i looove garlic..), cayenne pepper, salt, ground cinnamon (optional), olive oil (enough to coat the bottom of a skillet and a 9x5 baking dish)

chicken thighs, soy sauce, garlic powder, lime juice, ground ginger

olive oil, paprika, rosemary, salt, pepper, garlic powder, bone-in chicken thighs, skin removed, red potatoes, halved

low-carb ketchup (i like heinz 1-carb), grated horseradish, celery seed, worcestershire sauce, tabasco sauce, lemon juice

boneless skinless chicken breasts or 2 -2 1/2 lbs boneless skinless chicken thighs, low-fat buttermilk, low-fat plain yogurt, brown sugar, coarse ground dijon mustard, chopped fresh basil, salt, black pepper

boneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)

chicken thighs, bananas, coconut cream, chili powder, limes (juice of and zest), salt, fresh ground black pepper, vegetable oil, onion, finely sliced, green pepper, seeded and finely sliced, dark rum

chicken thighs, balsamic vinegar, kikkoman soy sauce, honey, sambal oelek chili paste

purple cabbage or 1 small green cabbage, carrots, scallion, dashi stock, rice vinegar, shoyu, sugar, boneless chicken breasts or 1 lb boneless chicken thighs, peanut oil, shoyu, rice vinegar, mirin, dashi stock, wasabi (to taste), garlic, minced, dashi stock, shoyu, rice vinegar, sugar, chili sauce (sambal oelek)

low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout

low-carb bread, mayonnaise, minced garlic (my choice) or garlic spray, to taste (my choice), grated parmesan cheese, pine nuts, red pepper flakes (optional)

low-carb elbow macaroni (recommend dreamfields pasta), salt, extra virgin olive oil, divided, beef hot dogs (can use tofu pups to make this vegetarian) or 1 (12 oz) package pork hot dogs, chopped into 1-inch pieces (can use tofu pups to make this vegetarian), butter, onion, finely chopped, low carb beer , 1/3 of a bottle whatever you have on hand, milk, pepper, spicy mustard, ketchup, yellow sharp cheddar cheese, shredded, divided (buy preshredded cheese. you will need 1 1/2 sacks of 10-oz packages.)