448 baked chicken free free Recipes

roasted sweet peppers, finely sliced, fat free feta cheese, crumbled, fresh sage, finely sliced (depending how herby you like it), minced garlic, fresh black pepper, boneless skinless chicken breasts (free-range and organic are the best), broth, salt, low-fat margarine, heavy duty aluminum foil

chicken breast tenders, fat free sour cream, fat-free evaporated milk, dijon mustard, prepared yellow mustard, mrs. dash seasoning mix (or other salt free seasoning), seasoning salt, thyme leaves, corn flake crumbs, olive oil

shredded cooked chicken breasts, salsa, onion, chopped, ground cumin, dried oregano, flour tortillas, warmed, shredded cheddar cheese, reduced-sodium chicken broth, chicken bouillon granules, pepper, all-purpose flour, fat-free half-and-half, chopped green chilies

butter (or margarine), all-purpose flour, chicken broth (reduced sodium or fat free is fine), cooked chicken, shredded, salt , to taste, pepper , to taste, garlic powder, italian salad dressing mix, milk (2% and skim work fine), lemon juice, white wine, fresh parsley (1 small bunch, coarsely chopped ) (optional), grain rice, cooked

olive oil, more for brushing tortillas, chopped onion, garlic cloves, chopped, ground cumin, paprika, sea salt, chopped cilantro, shredded cooked chicken meat, low-sodium gluten-free chicken stock, corn tortillas, shredded monterey jack cheese

extra virgin olive oil, boneless, skinless chicken breast, cut into 8 pieces, fresh brussels sprouts, chopped yellow onion, fresh rosemary, fat-free chicken broth, salt and black pepper to taste

condensed cream of mushroom soup or campbell s condensed 98% fat free cream of mushroom soup, water, milk, shredded part-skim mozzarella cheese, grated parmesan cheese, frozen mixed vegetables, skinless, boneless chicken breast , cut into cubes, uncooked arborio or regular long-grain white rice

boneless skinless chicken breasts, mrs. dash seasoning mix, egg, water, gluten-free corn flakes, crushed, olive oil

chicken breast halves (boneless, skinless ), salt, gluten-free flour, cornstarch, salt, black pepper, white sugar, butter, sherry, chicken broth, granny smith apple, light brown sugar, butter, marsala wine, cayenne pepper, paprika

boneless skinless chicken breasts, garlic powder, parmesan cheese, instant potato flakes, extra virgin olive oil

celery ribs, sliced, carrots, sliced, vegetable cooking spray, low-sodium fat-free chicken broth, poultry seasoning, pepper, reduced-fat baking mix, fat-free milk, chopped cooked chicken

fat-free lemon yogurt, garlic cloves, fresh ginger, curry powder, skinless chicken breasts, carrots, parsnips, butternut squash, red onion, olive oil, fat free chicken broth, whole wheat couscous

boneless chicken breasts, potatoes , scrubbed & quartered,peels on, baby carrots or 3/4 lb sliced carrot, onion, chopped into large pieces, fat-free cream of chicken soup, lipton onion soup mix, water, ground sage, salt, fresh ground pepper

flour, onion powder, garlic powder, salt, black pepper, boneless,skinless chicken breast ,cut into 11/2-2 inch pieces, fat free milk, plain dried bread crumbs, olive oil cooking spray

chicken breasts, seasoned bread crumbs, garlic salt, onion powder, paprika, chili powder, milk, nonfat milk, fat-free margarine

chicken breasts, thawed, light sour cream, cream of mushroom soup (i used fat free), frozen spinach, parmesan cheese, grated, garlic salt, garlic powder

whole chicken, cut up, earth balance margarine or 4 tbsp butter, flour or 1 cup gluten-free, yellow cornmeal, seasoning salt, italian seasoning (actually , penzey s pasta sprinkle), chili powder, fresh ground black pepper, parmesan cheese, grated (optional), buttermilk or 1 cup rice milk