72 avocado free sauce Recipes

garlic cloves, peeled, tomatillo, husked and quartered (about 3 oz), vidalia or other sweet onion, quartered, jalapeno pepper, seeded, chopped ripe peeled avocado, fresh cilantro leaves, fresh lime juice, salt, bread, chopped vidalia or other sweet onion, chopped red bell pepper, chopped fresh cilantro, capers, drained, fat-free mayonnaise, salt, ground coriander, freshly ground black pepper, chopped skinless red snapper, egg whites, butter

ground pork, poblano peppers, ground cumin, cayenne pepper, chili powder, salt , to taste, ground black pepper, shallots, minced, chopped green onion, green chilies, frozen corn, thawed, cooked rice, hidden valley original ranch dressing, parmesan cheese, monterey jack cheese, plus additional for topping, plain fat free greek yogurt, ripe avocados, seeded with flesh removed, garlic powder, chopped cilantro, lemon juice, ground cumin, hidden valley original ranch dressing, ground black pepper, cayenne, salt

sheets nori, water, rice vinegar, sushi rice, cold water, rice vinegar, sugar, salt, avocado, vegan mayonnaise (optional), lemon, carrot, cucumbers, shiitake mushroom (rehydrated if dried ), sesame seeds (optional), vegan mayonnaise (optional*), gluten-free soy sauce, to serve (or tamari) (optional)

ripe avocados, peeled and pitted, fat-free cream cheese, plain yogurt, picante sauce, lime juice, salt, garlic powder, tortilla chips

eggs, hard-boiled, cooled and diced, plain fat free greek yogurt, pesto sauce, avocado, halved, seeded, peeled and diced, salt & freshly ground black pepper, to taste

boneless skinless chicken breasts, lime juice, balsamic vinegar, minced chipotle pepper in adobo sauce, salt, ripe avocado, peeled and pitted, fat-free sour cream, minced fresh cilantro, lime juice, grated lime peel, salt

cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce

ripe avocados, tuna, stalk celery, mayonnaise, lemon juice, salt-free garlic and herb seasoning, salt, ground peppercorn blend, dill pickle relish, mild green chili sauce (la victoria)

lemon juice, olive oil, garlic cloves, minced, halibut or tilapia fillets, ripe avocados, divided, fat-free sour cream, reduced-fat mayonnaise, lime juice, garlic clove, minced, dill weed, ground cumin, dried oregano, dried parsley flakes, cayenne pepper, tomato, seeded and chopped, red onion, chopped, chopped seeded jalapeno pepper, minced fresh cilantro, lime juice, garlic clove, minced, salt, flour tortillas (6 inches), shredded cabbage

frozen corn, chopped red onion, sweet red pepper, chopped, jalapeno peppers, seeded and minced, olive oil, lime juice, garlic cloves, minced, ground cumin, chili powder, oregano, ground turkey, ripe avocado, peeled, fat free sour cream (i used regular sour cream), minced fresh cilantro, lime juice, garlic clove, minced, salt, hamburger buns, shreddred lettuce, mexican cheese (optional), sliced tomato (optional), sliced red onion (optional)

fresh or frozen corn, thawed, chopped red onion, sweet red pepper, chopped, jalapeno peppers, seeded and minced, olive oil, lime juice, garlic cloves, minced, salt, ground cumin, chili powder, dried oregano, extra-lean ground turkey, ripe avocado, peeled, fat-free sour cream, minced fresh cilantro, lime juice, garlic clove, minced, salt, whole wheat hamburger buns, split, shredded lettuce and reduced-fat mexican cheese blend, optional, sliced tomato and red onion, optional

olive oil, prechopped onion, prechopped celery, chopped carrot, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, minced garlic, fat-free , lower-sodium chicken broth, white hominy, rinsed and drained, no-salt-added fire-roasted diced tomatoes, undrained, peeled and deveined medium shrimp, fresh lime juice, salt, lightly crushed baked tortilla chips (about 1 oz), diced avocado (about 1/2 lb), fresh cilantro leaves (optional)

chopped fresh ginger, lemon , zest of, grated, lemon juice, white wine vinegar or 1 1/2 tbsp rice wine vinegar, scallions , including green tops chopped, soy sauce, salt, cooking oil, watercress , tough stems removed (about 2 quarts), romaine lettuce , cut crosswise into 1-inch strips, ripe avocados , preferably haas, diced, lump crabmeat , picked free of shell

fat free sour cream, chopped onion, hot sauce, ripe avocado, peeled, pitted and mashed

avocados, chopped, tomatoes, chopped, nonfat sour cream, fresh lime juice, nonfat buttermilk or fat-free milk, chopped fresh cilantro, salt

fat-free cream cheese, taco sauce, drops hot pepper sauce, whole wheat bread, sliced cooked turkey, ripe avocado, peeled and sliced, tomato, sliced, minced fresh cilantro, lettuce leaves

wild pacific salmon fillets (6 oz. each), about 1 thick, avocado, peeled, pitted, and quartered, fat-free sour cream, reduced-fat or light mayonnaise, lemon juice, garlic, minced, hot-pepper sauce, salt, black pepper

fat-free cream cheese, minced fresh cilantro, ripe avocado, peeled and seeded, fresh lime juice, salt, hot pepper sauce, whole-grain bagels, cut in half and toasted