Turkey Avocado Sandwiches Recipe

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Turkey Avocado Sandwiches
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Ingredients:

Directions:

  1. In a large bowl, beat cream cheese until smooth. Beat in taco sauce and pepper sauce; spread over bread.
  2. Layer the turkey, avocado and tomato on two bread slices; sprinkle with cilantro. Top with lettuce and remaining bread. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.85 Kcal (1850 kJ)
Calories from fat 123.09 Kcal
% Daily Value*
Total Fat 13.68g 21%
Cholesterol 300.51mg 100%
Sodium 782.5mg 33%
Potassium 1310.16mg 28%
Total Carbs 45.35g 15%
Sugars 8.11g 32%
Dietary Fiber 9.66g 39%
Protein 32.16g 64%
Vitamin C 26.2mg 44%
Vitamin A 2.8mg 95%
Iron 7.6mg 42%
Calcium 355.5mg 36%
Amount Per 100 g
Calories 75.74 Kcal (317 kJ)
Calories from fat 21.1 Kcal
% Daily Value*
Total Fat 2.34g 21%
Cholesterol 51.51mg 100%
Sodium 134.13mg 33%
Potassium 224.57mg 28%
Total Carbs 7.77g 15%
Sugars 1.39g 32%
Dietary Fiber 1.66g 39%
Protein 5.51g 64%
Vitamin C 4.5mg 44%
Vitamin A 0.5mg 95%
Iron 1.3mg 42%
Calcium 60.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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