Directions:
- In a small bowl, combine the sourcream, onion, hot sauce and avocado.
- Mix to blend the ingredients evenly.
- Serve with sliced vegetables or baked tortilla chips
- Serving size 1/4 cup
- Calories 65
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.24 Kcal (286 kJ) | ||
| Calories from fat | 45.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 8% | |
|---|---|---|---|
| Cholesterol | 1.73mg | 1% | |
| Sodium | 32.11mg | 1% | |
| Potassium | 188.97mg | 4% | |
| Total Carbs | 6.18g | 2% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 126.65 Kcal (530 kJ) | ||
| Calories from fat | 83.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 8% | |
|---|---|---|---|
| Cholesterol | 3.2mg | 1% | |
| Sodium | 59.59mg | 1% | |
| Potassium | 350.73mg | 4% | |
| Total Carbs | 11.48g | 2% | |
| Sugars | 0.71g | 2% | |
| Dietary Fiber | 4.39g | 9% | |
| Protein | 2.33g | 3% | |
| Vitamin C | 6.5mg | 6% | |
| Iron | 0.6mg | 2% | |
| Calcium | 52.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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