Chunky Avocado Sauce Recipe

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Ingredients

Count

Nutrition

894

Calories

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Ingredients:

Serving

Directions:

Stir together all ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	894.18 Kcal (3744 kJ)
Calories from fat	664.85 Kcal
		% Daily Value*
Total Fat	73.87g	114%
Cholesterol	43.62mg	15%
Sodium	463.22mg	19%
Potassium	3134.96mg	67%
Total Carbs	62.8g	21%
Sugars	17.09g	68%
Dietary Fiber	31.79g	127%
Protein	17.2g	34%
Vitamin C	101.6mg	169%
Iron	4mg	22%
Calcium	286.7mg	29%

Amount Per 100 g
Calories	94.77 Kcal (397 kJ)
Calories from fat	70.47 Kcal
		% Daily Value*
Total Fat	7.83g	114%
Cholesterol	4.62mg	15%
Sodium	49.1mg	19%
Potassium	332.28mg	67%
Total Carbs	6.66g	21%
Sugars	1.81g	68%
Dietary Fiber	3.37g	127%
Protein	1.82g	34%
Vitamin C	10.8mg	169%
Iron	0.4mg	22%
Calcium	30.4mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

23.2

Points
25

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

Bad Points

High in Total Fat

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