15 atkins chicken pepper Recipes
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chicken breasts, bell pepper (chopped ), garlic cloves and6 Morechicken breasts, bell pepper (chopped ), garlic cloves, sweet onion (chopped ), chicken stock, butter, chili seasoning mix (i use mccormick hot taco seasoning), tomatoes (canned or chopped or stewed ), green chili (canned or fresh )55 min, 9 ingredients
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Chicken Chowder (Atkins)bacon, chopped, onion, chopped, celery rib, sliced and9 Morebacon, chopped, onion, chopped, celery rib, sliced, low sodium chicken broth, chopped cauliflower floret, boneless skinless chicken breast , cut into 1/2-inch pieces, salt, pepper, dried thyme, dried sage, cornstarch (thickenthin not or starch thickener), heavy cream30 min, 12 ingredients
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Creamed Chicken With Mushrooms - Atkins - 4.5 Net Carbschicken cutlets , cut into 1-inch pieces and9 Morechicken cutlets , cut into 1-inch pieces, salt and pepper, to taste, thyme, chopped fresh or 1/2 tsp thyme, dried, butter, divided, mushrooms, sliced, shallot, minced, white wine, dry, chicken broth, reduced sodium, heavy cream, parsley, chopped fresh35 min, 10 ingredients
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Atkins Creamy Spinach Soupunsalted butter, onion, finely chopped, garlic, chopped and6 Moreunsalted butter, onion, finely chopped, garlic, chopped, frozen chopped spinach, thawed and drained, chicken broth , reduce sodium, heavy cream, nutmeg, freshly ground, salt, fresh ground black pepper5 min, 9 ingredients
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Atkins Creamy Mushroom Soupmushroom, sliced thin, butter, chicken broth, beef broth and4 Moremushroom, sliced thin, butter, chicken broth, beef broth, crushed toasted sesame seeds (use blender or food processor to crush), salt and pepper (to taste), heavy cream, minced chives35 min, 8 ingredients
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Atkins Cauliflower With Indian Spicesunsalted butter, ground cumin, ground coriander and7 Moreunsalted butter, ground cumin, ground coriander, ground ginger, tomato, finely chopped, cauliflower, separated into small florets, chicken broth, reduced-sodium, salt, pepper, fresh cilantro, chopped10 min, 10 ingredients
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Grilled Italian Chicken With Yellow Squash (Atkins)low-carb italian salad dressing and9 Morelow-carb italian salad dressing, boneless skinless chicken breasts, salt, fresh ground pepper, yellow squash , cut lengthwise into 1/4-inch-thick slices (about 1 to 1 1/4 lb total), olive oil, dried thyme, sugar-free catsup (atkins, ketch-a-tomato), unsalted butter , cut into four equal pieces, fresh thyme sprig, for garnish45 min, 10 ingredients
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Sofrito Chicken - Atkins - 9 Net Carbsolive oil, sofrito sauce, prepared (see note ) and5 Moreolive oil, sofrito sauce, prepared (see note ), minced garlic, celery ribs, sliced thinly on the diagonal, kosher salt, black pepper, chicken thighs, boneless, skinless8 hour 5 min, 7 ingredients
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Creamy Mushroom and Broccoli Chicken (Atkins-Friendly)boneless chicken breasts, salt, pepper, paprika and11 Moreboneless chicken breasts, salt, pepper, paprika, dried oregano, crumbled, dried basil, crumbled, olive oil, onion, chopped, minced fresh garlic cloves (or to taste), sliced fresh mushrooms, broccoli florets, cream, dijon mustard, grated parmesan cheese, minced fresh parsley30 min, 15 ingredients
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Roasted Pork Tenderloin & Broccoli (Atkins)pork tenderloin, olive oil, salt, pepper and11 Morepork tenderloin, olive oil, salt, pepper, garlic cloves, chopped, minced fresh sage, low sodium chicken broth, cold unsalted butter , cut into cubes, head broccoli, broken into florets, shallot, finely chopped, white wine, lemon juice, divided, unsalted butter, cut into small pieces, salt, white pepper40 min, 15 ingredients
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