2 asparagus pistachio stuffed Recipes

tilapia fillets, asparagus (ends trimmed and cut in half ), butter (to saute), salt, pepper, shelled pistachios , you can usually fine them pre chopped in the nut section of your grocery store (chopped fine), bread (whole wheat is what i use, but white will work just fine), milk, shallot, minced fine, honey mustard, dried oregano, dried thyme, minced garlic, scallions, fine chopped (white and green parts ), white wine, lemon juice, fresh parsley, fine chopped, butter, salt, pepper

asparagus spears , roasted, little gem lettuce (sucrine), cottage cheese, drained, roasted pistachios, stuffed pimento-stuffed green olives, cucumber, peeled and diced very small, plain yogurt, drained, sour cream, fresh dill, minced, salt, white pepper , to taste, milk or butter , for thinning, fresh dill sprig