14 asparagus dried frittata Recipes

  • Asparagus Frittata
    asparagus, chopped chives, chopped parsley and
    10 More
    asparagus, chopped chives, chopped parsley, dried sweet marjoram, garlic powder, cheddar cheese, fresh parmesan cheese, grated, self raising flour, butter, melted, eggs, milk, cracked pepper, spring onions, chopped
    45 min, 13 ingredients
  • Asparagus and Sun-Dried Tomato Frittata
    extra firm tofu, soy sauce and
    11 More
    extra firm tofu, soy sauce, dijon mustard (yellow will work fine if you like that better), nutritional yeast, olive oil, onion, cut into 1/4-inch dice, stalks asparagus , rough ends discarded, cut into bite-sized pieces, sun-dried tomato packed in oil, finely chopped, garlic cloves, minced, dried thyme, ground turmeric, lemon , juice of, fresh basil leaf , torn into pieces
    45 min, 13 ingredients
  • Spring Vegetable Frittata (Low Fat/Low Cal)
    asparagus, trimmed and cut into 1-inch pieces (i used the... and
    12 More
    asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded
    1 hour , 13 ingredients
  • Salmon and Asparagus Frittata
    red potatoes, cut into 1/2-inch cubes and
    10 More
    red potatoes, cut into 1/2-inch cubes, whole eggs, lightly beaten, egg whites, lightly beaten, salt, black pepper, olive oil, chopped onion, chopped red bell pepper, dried oregano, asparagus, trimmed and cut into 3/4-inch pieces, salmon fillet, skin removed, cut into bite-size pieces
    11 ingredients
  • Smoked Salmon Frittata
    stalks fresh asparagus, olive oil, onion, chopped and
    10 More
    stalks fresh asparagus, olive oil, onion, chopped, dry-packed sun-dried tomato, smoked salmon , cut into bite-sized pieces, eggs, water, nonfat dry milk powder, chopped fresh marjoram, fresh ground black pepper, sour cream (optional), salmon roe (optional), chives (optional)
    20 min, 13 ingredients
  • Smoked Salmon Frittata
    stalks fresh asparagus, extra virgin olive oil and
    11 More
    stalks fresh asparagus, extra virgin olive oil, bermuda onion, chopped, sun-dried tomato (dry packed), smoked salmon , cut into bite-sized pieces, liquid egg substitute, water, non-fat powdered milk, fresh marjoram, chopped, fresh ground black pepper, nonfat sour cream (optional), salmon roe (optional), chives (optional)
    20 min, 13 ingredients
  • Spring Frittata
    chopped leek (white portion only ) and
    11 More
    chopped leek (white portion only ), cut fresh asparagus (1-inch pieces), olive oil, salt, pepper, sliced fresh mushrooms, shredded asiago cheese, eggs, egg substitute, fat-free milk, snipped fresh dill or 1 tsp dill weed, minced fresh parsley or 1 tsp dried parsley flakes
    1 hour 5 min, 12 ingredients
  • Salmon Brunch Frittata
    smoked salmon, fresh asparagus spears, diced onion and
    6 More
    smoked salmon, fresh asparagus spears, diced onion, refrigerated homestyle o brien potatoes, eggs, beaten or 1 1/2 cups egg substitute, shredded swiss cheese, butter, seasoning salt, dried tarragon
    20 min, 9 ingredients
  • Asparagus Mushroom Frittata Asparagus Mushroom Frittata
    olive oil, frozen asparagus spears thawed and
    8 More
    olive oil, frozen asparagus spears thawed, sliced trimmed mushrooms, sliced peeled onion, eggs, ricotta cheese, lemon juice, dried dill weed, salt, freshly ground black pepper
    10 ingredients
  • Frittata Frittata
    butter, cooked asparagus (roasted), country ham and
    3 More
    butter, cooked asparagus (roasted), country ham, dried parsely, whole eggs, grated parmesean
    12 min, 6 ingredients
  • P-A-C-T Frittata (Potato-Asparagus-Carrot-Tomato) P-A-C-T Frittata (Potato-Asparagus-Carrot-Tomato)
    eggs, parmesan cheese and
    15 More
    eggs, parmesan cheese, chopped basil leaves or 1 1/2 tsp dried basil, oregano, cayenne pepper, salt and pepper, asparagus spears, carrots, olive oil, butter, sliced onion, garlic, minced, bell pepper, red or green (diced ), red potatoes, sliced thin, minced chives, ricotta cheese, tomatoes, sliced
    1 hour 5 min, 17 ingredients
  • Veggie Frittata - Hcg P3 Veggie Frittata - Hcg P3
    margarine or 3 tbsp butter and
    7 More
    margarine or 3 tbsp butter, asparagus, trimmed and sliced diagonally into 1-inch pieces or 1/2-1 cup vegetables, of your choice, chopped onion, grated parmesan cheese, chopped thyme leaves, fresh crushed or 1/8 tsp dried thyme leaves, crushed, ground black pepper, eggs, slightly beaten with 1/4 cup water, shredded swiss cheese
    25 min, 8 ingredients




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