21 apple date free Recipes

walnuts, dates, green apples , such as granny smith, lemon , juice of, in, water, cinnamon, allspice, honey, apple juice, raisins

blanched almond flour, sea salt, baking soda, ground nutmeg, grapeseed oil (canola can be used), agave nectar, eggs, vanilla extract, apples, peeled, cored and sliced, pecans, coarsely chopped, dates, chopped into 1/4-inch pieces

ripe bananas (mashed ), gluten-free flour (i used bob s mill all purpose baking flour), vegan sugar, baking powder, baking soda, salt, apple sauce, soy milk, egg replacer for 2 eggs, add-ins of your choice (ex. chocolate chips, raisins, walnuts, dates, etc.)

chopped dates, water, rolled oats, chopped walnuts, raisins, wheat germ, sunflower seeds, almonds, shredded coconut, vegetable oil, frozen apple juice concentrate, thawed

rolled oats, crisp rice cereal, raisins or 1 1/2 cups currants or 1 1/2 cups other finely diced dried fruit, dates, pitted and diced, water, apple juice concentrate, maple syrup, cinnamon, vanilla, almond extract

water, buckwheat groats, rinsed (raw, not toasted ), millet, rinsed, rolled oats or 3 tbsp quinoa, chopped red apple, chopped almonds (or fav. chopped nuts), raisins or 1/4 cup chopped dates, ground cinnamon, ground cardamom, salt, ground flax seeds, milk (optional) or yogurt (optional), honey , to taste (optional)

flour (wholewheat), oatmeal, baking powder, apple (eating, grated), dates, chopped, walnuts, chopped, mixed spice, sunflower oil, egg (free-range, beaten), milk (slimmed to mix)

light water-packed tuna, drained and flaked, red apple, chopped, chopped celery, raisins, chopped dates, chopped walnuts, fat-free plain yogurt, reduced-fat mayonnaise, lettuce leaves, shredded reduced-fat monterey jack cheese

whole wheat english muffin, plain fat-free yogurt, apple, diced, dates, chopped, water, salt

margarine, melted, brown sugar, sliced peeled granny smith apple, all-purpose flour, ground ginger, ground cinnamon, baking soda, ground nutmeg, salt, margarine, softened, granulated sugar, molasses, egg, plain fat-free yogurt, chopped pitted dates, chopped walnuts

chopped dried dates, chopped dried apricots, apple juice, vegetable oil, ground flax seed, water, whole wheat flour, wheat germ, baking powder , aluminum free, cinnamon, nutmeg, ginger, vanilla

rolled oats, crisp brown crispy rice cereal, whole wheat pastry flour, baking soda, cream of tartar, honey, frozen apple juice concentrate (defrosted), vanilla, almond extract, boiling water, chopped dates, raisins

celery ribs, finely chopped, apples, peeled and chopped, fat-free whipped topping, chopped dates or raisins, chopped pecans, reduced-fat mayonnaise

honey bran muffin mix, apple butter, chopped dates, fat-free milk, egg, lightly beaten

quinoa cooked, spinach, whole apple sliced, whole dates sliced, whole radishes sliced, sweet onion sliced, crispy nitrate free bacon crumbled, dijon mustard, apple cider vinegar, walnut oil, raw honey, salt & pepper, wild tuna steak

pitted dates (chopped with scissors- each date 3-4 x), brown sugar, water, bicarbonate of soda (baking soda), carrot, grated (medium- large), self raising flour (or 1 tsp baking powder per cup of normal flour), cinnamon, cardamom (optional), grated apple , also goes well (as well as the carrot)

chopped dates, chopped prune, crushed pineapple, dark raisin, chopped apples, chopped dried fig, chopped walnuts, sugar-free orange juice, whole wheat flour, wheat germ, toasted, baking powder, baking soda, ground cinnamon, ground nutmeg, allspice, lemon juice, eggs, beaten

banana, sliced into rings, apple, cubed, brazil nut, sliced into small pieces, hazelnuts, sliced into small pieces, almonds (whole or sliced ), dates (fresh or dried ), raisins (preferably presoaked, but it s not imperative), raspberries or 1/2 cup strawberries or 1/2 cup blueberries, flaked coconut