53 apple date coconut Recipes

  • Apple Oats Casserole Bars
    rolled oats, raisins or 1 cup chopped dates and
    5 More
    rolled oats, raisins or 1 cup chopped dates, unsweetened coconut (or more ) (optional), apples (grated , 2 small), soymilk (or more cups) or 2 nut milk (or more cups), almonds, seasonings such as cinnamon (optional) or apple pie spice (optional)
    40 min, 7 ingredients
  • Apple Oats Breakfast Bars
    rolled oats, raisins or 1 cup chopped dates and
    7 More
    rolled oats, raisins or 1 cup chopped dates, unsweetened coconut, unsweetened chocolate chips, apples, chopped or 1 jar applesauce, milk, chopped almonds (, or other nuts), cinnamon (optional), apple pie spice (optional)
    45 min, 9 ingredients
  • Honey, Date and Apricot Slice
    egg white, brown sugar and
    11 More
    egg white, brown sugar, apple juice concentrate (this can be found in health food stores), grapeseed oil, honey, shredded coconut, cinnamon, chopped dried apricot , and, dates (it s just a mixture of the two, so you can have a larger portion of apricots to , or vice versa), rolled oats, special k cereal (you could also use sultana bran for something different, or just use plain rice flakes), whole meal flour, baking powder
    50 min, 13 ingredients
  • Raw Apple Pie
    walnuts, dates, pitted and chopped, distilled water and
    9 More
    walnuts, dates, pitted and chopped, distilled water, raisins, apples, peeled and cored, ground flax seeds, dry coconut powder, cinnamon, nutmeg, allspice, lemon , juice of, unsweetened flaked coconut
    35 min, 12 ingredients
  • Low-Cal Apple Vanilla Granola
    whole rolled oats (not quick oats) and
    15 More
    whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)
    45 min, 16 ingredients
  • Carrot Muffins
    carrots, grated, apples, grated, coconut and
    10 More
    carrots, grated, apples, grated, coconut, dates, chopped (optional), pecans or 125 ml walnuts, chopped (optional), oil, eggs, beaten, vanilla extract, flour, baking soda, sugar, cinnamon, salt
    20 min, 13 ingredients
  • Make It Yourself-granola
    old fashioned oats(not quick cooking ), wheat germ and
    10 More
    old fashioned oats(not quick cooking ), wheat germ, brown sugar (this can be omitted, if you want), salt, light cooking oil, nuts (sliced almonds, pecans, wal , cashews, pea , hazel , macadamia , pistachios, etc, chopped, pine or sunflower or pumpkin seeds or kernels), dried fruit (banana chips, apples, pineapple, mango, currants, raisins, cranberries, blueberries, dates, etc, or coconut), lemon or orange zest, vanilla or almond extract, cinnamon or nutmeg(if desired, depending on add ins used), honey, water, divided
    45 min, 12 ingredients
  • Royal Energy Bars
    apples, skin on, cored and diced into 1/4-inch cubes (suc... and
    7 More
    apples, skin on, cored and diced into 1/4-inch cubes (such as red prince apples), rolled oats, sweetened flaked coconut, sunflower seeds, pumpkin seeds, puffed rice cereal or 3/4 cup cereal flake, dates, pitted, finely chopped (about 15 medjool dates), sunflower seed butter or 1/2 cup almond butter or 1/2 cup smooth cashew butter or 1/2 cup peanut butter
    32 min, 8 ingredients
  • Super Foods
    apple, avocado, beans, beet, blueberries, broccoli and
    29 More
    apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil
    2 min, 35 ingredients
  • Bircher Muesli
    dates, apricots, peaches, nectarines, plums, sultanas and
    11 More
    dates, apricots, peaches, nectarines, plums, sultanas, bananas, apples, strawberries, almonds, sliced, dried figs, coconut, oats, salt, honey, milk, brown sugar
    45 min, 17 ingredients
  • Tropical Apple Date Bread Tropical Apple Date Bread
    flour, sugar, baking powder, salt, flaked coconut, toasted and
    5 More
    flour, sugar, baking powder, salt, flaked coconut, toasted, milk or 1 1/2 cups half-and-half, egg, beaten, vanilla, dried dates, diced, chopped apple
    21 min, 10 ingredients
  • Spiced Date Oatmeal Spiced Date Oatmeal
    apple juice, quick-cooking oats, chopped dates and
    4 More
    apple juice, quick-cooking oats, chopped dates, ground cinnamon, ground nutmeg, milk, coconut , optional
    10 min, 7 ingredients
  • Apple Oats Casserole Bars Apple Oats Casserole Bars
    rolled oats, apples, milk, chopped dates or 1 cup raisins and
    3 More
    rolled oats, apples, milk, chopped dates or 1 cup raisins, coconut (optional), cinnamon, almonds
    55 min, 7 ingredients
  • Thermomix Breakfast Thermomix Breakfast
    apple, cut into chunks, almonds, dates, coconut, shredded
    13 min, 4 ingredients
  • Sticky Date & Apple Muffins Sticky Date & Apple Muffins
    pitted dates, green cooking apple , such as granny smith and
    10 More
    pitted dates, green cooking apple , such as granny smith, butter, self-raising flour, baking powder, brown sugar, desiccated coconut, egg, light sour cream, butter, brown sugar, cream
    40 min, 12 ingredients
  • Portobello Mushroom Biryani With Onion Sauce and Date and Fig Ch Portobello Mushroom Biryani With Onion Sauce and Date and Fig Ch
    basmati rice, unsalted butter and
    33 More
    basmati rice, unsalted butter, curry paste (recommended -- biryani), ground cardamom, dried currant, cashews, toasted, pumpkin seeds, toasted, chopped apricot, crispy shallot, chopped fresh cilantro leaves, chopped fresh mint leaves, portabella mushrooms, stemmed and peeled, olive oil, kosher salt & freshly ground black pepper, unsalted butter, minced onion, curry paste, ground cardamom, vegetable stock, coconut milk, soymilk, kosher salt, apple cider, white wine vinegar, brown sugar, granny smith apple, cut into 1/4-inch cubes, dried dates, chopped, garlic cloves, finely chopped, grated fresh ginger, dried figs, cut into 1/4-inch cubes, paprika, ground cardamom, kosher salt
    1 hour 35 min, 35 ingredients
  • Fuel for the Triathlete: Cranberry Apple Coconut Energy Bar Fuel for the Triathlete: Cranberry Apple Coconut Energy Bar
    rolled oats, steel cut oats, brown sugar and
    9 More
    rolled oats, steel cut oats, brown sugar, raw butter (if available, otherwise, use organic butter), dried cranberries (try to find them without any added sugar), dried shredded coconut, dried apples, chopped, dates, chopped, sunflower seeds, pumpkin seeds, sesame seeds, honey
    35 min, 12 ingredients
  • Jurgita's Fruit and Oat Bars Jurgita's Fruit and Oat Bars
    bananas, oats, wheat bran, dates, apple, shredded coconut and
    4 More
    bananas, oats, wheat bran, dates, apple, shredded coconut, sunflower seeds, orange zest, cinnamon, nutmeg
    10 ingredients




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