26778 any flavor crystal protein Recipes

sugar, cornstarch, corn syrup, water, butter, salt, unsweetened kool-aid powdered drink mix, any flavor

nonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)

butter, chanterelle mushrooms (any flavorful combination) or 2 cups oyster mushrooms, cleaned, trimmed and cut into 1/2-inch pieces (any flavorful combination), cognac, low sodium chicken broth or 7 cups low sodium vegetable broth, heavy cream, extra virgin olive oil, shallots, peeled and minced or 6 tbsp yellow onions, finely chopped, garlic clove, minced, arborio rice, freshly grated parmesan cheese, salt, freshly ground coarse black pepper, chopped toasted cashews (warmed in oven) or 2 -3 tbsp toasted chopped almonds (warmed in oven), chopped fresh parsley

sweetened flaked coconut, quick oats, scoops whey protein powder (any flavor ), skim milk, fat-free sugar-free instant chocolate pudding mix

heavy whipping cream, chocolate pudding mix (any flavor i ve tried chocolate, vanilla, white chocolate, but cheesecake is the best!) or 1 (4 oz) box vanilla pudding mix (any flavor i ve tried chocolate, vanilla, white chocolate, but cheesecake is the best!) or 1 (4 oz) box cheesecake flavor instant pudding and pie filling mix (any flavor i ve tried chocolate, vanilla, white chocolate, but cheesecake is the best!), powdered sugar

skim milk (or water), vanilla protein powder (not mrp), oat flour, flax seed oil (or ground flax seed), crystal light powdered drink mix (any flavor ), ice cubes

any flavor cake mix (i prefer the mixes with pudding in them), vegetable oil, eggs, flour

skim milk, cold, vanilla protein powder, sugar free pudding mix, any flavor

milk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter

jello gelatin, any flavor, kool-aid , same flavor as jello, sugar, boiling water, cold water

jello sugar-free instant pudding mix, any flavor, skim milk, cold, vanilla extract or 1/2 tsp coconut extract or 1/2 tsp almond extract, protein powder (4 scoops), sugar-free cool whip

whey protein powder (2 scoops), faga greek yogurt (1 large carton ), sugar free pudding (1 box any flavor ), milk or 1 1/2 cups water, sugar cool whip free

crunchy peanut butter, honey, oats, chopped dried mixed fruit, sliced almonds, scoops chocolate-flavored whey protein powder, ground cinnamon , or as desired (optional)

powdered milk, powdered coffee creamer (any flavor you like ), powdered sugar, unsweetened cocoa powder

sugar free fat free instant pudding mix, any flavor, cold nonfat milk, non-flavored soy protein isolate (i use now foods brand)

light vanilla yogurt (or any flavor ), scoop vanilla whey protein powder, blueberries (fresh or frozen ), spinach (frozen or 1 handful of fresh spinach), sugar substitute, ice cubes

boiling water, jello brand gelatin, any flavor, kool-aid unsweetened flavored drink mix, any flavor, sugar, cold water