211 and with soy cauliflower and Recipes

cauliflower (cut into small florets ), onion, green chillies, all-purpose flour, cornflour, egg (beaten ), pepper powder (black , preferable) and salt to taste, soy sauce (chilli sauce may be substituted), tomato puree/ketchup, oil, garlic, food colour (red )

tabasco/any hot sauce - 2 tsp, stock/water - 1/2 cup, salt to taste, oil, spring onions chopped finely to garnish

grated raw cauliflower (use a cheese grater or food processor), frozen peas, carrot, thinly sliced, garlic cloves, minced, onion, diced, olive oil, eggs, scrambled (or 4 egg whites), soy sauce (or your favorite substitute, to make it really paleo)

cauliflower, trimmed to 1 inch florets, onion, coarsely chopped, soy sauce, olive oil, garlic, minced, chives (to garnish )

salt, head cauliflower , cut in flowerets, broccoli , cut in flowerets, wasabi powder, soy sauce, mirin, black sesame seed

oil, garlic cloves, minced, jalapeno, seeded and diced, cauliflower florets, chopped small, coleslaw mix (tri-color blend), red bell pepper, diced, green onions, finely chopped, roasted cashews, finely chopped, sesame oil, salt (enough to taste), pepper, egg roll wraps, water, soy sauce, pineapple jam, maple syrup, minced ginger, chili-garlic sauce (depending on level of spice), balsamic vinegar

broccoli or 2 lbs cauliflower (about 2 bunches ), soy sauce, fresh lemon juice, minced garlic, sugar

crumbled tofu, head cauliflower, cut into small pieces (i m sure you can substitute frozen cauliflower or even broccoli), hard boiled eggs, chopped, butter, flour, soy milk or milk, grated cheese-like monterey jack or cheddar, garlic , salt and pepper to taste

margarine, almonds, cut frozen asparagus or 1 (10 oz) package frozen broccoli or 1 (10 oz) package frozen cauliflower or 1 (10 oz) package frozen carrots, thawed, stalk celery, sliced, sliced mushrooms, drained (4 oz can), soy sauce

head cauliflower, onion, chopped, diced celery, fresh parsley, chopped, butter, cornstarch, beef bouillon cubes or 1 chicken bouillon cube, water, soy sauce, black pepper

head cauliflower, milk, salt, sherry vinegar, yellow swiss chard or bok choy (but not red chard), fresh wood ear mushrooms, spiny tailed lobster, giant sea scallops (u-10), white soy sauce with dashi, heavy cream, butter, cold and cut into pieces, fresh lime juice, clarified butter, butter, quail eggs, sea urchin tongues

young coconut meat, coconut water (or more ), cayenne, sea salt, head cauliflower, florets only, raw macadamia nuts, filtered water, garam masala, chunky chat masala (or substitute garam masala), fresh ginger, chopped, sea salt, black pepper, freshly ground, fresh peas or 1 cup thawed frozen peas, cilantro , julienned, tamarind pulp, soaked and strained, maple syrup, nama shoyu or 1 tbsp soy sauce, extra virgin olive oil, sea salt, tamarind paste, banana, cumin, ground, ginger, minced, red chili pepper, seeded, sea salt

cauliflower, broken into 1 1/2 florets, soy sauce, sugar, lite olive oil (or other oil), ginger, peeled,minced, garlic, minced, scallions, minced, chicken or 1/4 cup vegetable stock, oyster sauce, cornstarch (optional), water (optional)

cauliflower floret, carrot, peeled , sliced diagoally, peanut oil, divided or 2 1/2 tsp canola oil, garlic cloves, finely minced, fresh ginger, peeled and grated, scallions, white part only, chopped, boneless skinless chicken breast, low-sodium low-fat chicken broth, hoisin sauce, soy sauce, chili paste with garlic (optional), cornstarch or 2 tsp arrowroot, unsalted dry roasted peanuts, coarsely chopped

soy sauce, water, sugar, olive oil, cauliflower florets , sliced thinly lengthwise, leek (about 6 oz), white part only , sliced thinly horizontally, straw mushrooms, hot steamed rice

low-sodium soy sauce, maple syrup, fresh orange juice, garlic , smashed, skinless center-cut salmon fillets (preferably wild ), cauliflower florets (from 1 small head ), fat-free low-sodium chicken broth (or use water), kosher salt and freshly ground pepper, extra-virgin olive oil, dried cranberries, chopped pistachios or almonds, grated orange zest, chopped fresh parsley

head cauliflower, broken into florets, cold water, divided, diced celery, onion, finely chopped, minced fresh parsley, butter, water, chicken bouillon granules, cornstarch, soy sauce, pepper

head cauliflower, white onion chopped, diced celery, fresh parsley chopped, butter melted, cornstarch, chicken bouillon cube, water, soy sauce, freshly ground black pepper