Vietnamese Style Cauliflower with Straw Mushrooms (Emeril Lagasse) Recipe
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Directions:
- Combine the soy sauce, 1 tablespoon of water, and sugar in a small bowl.
- Heat the oil in a frying pan over high flame. Drop the leeks in the oil and cook, stirring for 30 seconds. Add the cauliflower. Add remaining tablespoon of water and cover, turn heat to medium and cook for 2 minutes. Uncover and add the straw mushrooms and sauce. Cook, stirring often, for 2 more minutes. Serve over steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.97 Kcal (1038 kJ) | ||
| Calories from fat | 67.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 11% | |
|---|---|---|---|
| Sodium | 714.12mg | 30% | |
| Potassium | 380.83mg | 8% | |
| Total Carbs | 40.15g | 13% | |
| Sugars | 4.96g | 20% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 7.56g | 15% | |
| Vitamin C | 35.9mg | 60% | |
| Iron | 2.3mg | 13% | |
| Calcium | 73.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 88.19 Kcal (369 kJ) | ||
| Calories from fat | 23.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 11% | |
|---|---|---|---|
| Sodium | 253.99mg | 30% | |
| Potassium | 135.45mg | 8% | |
| Total Carbs | 14.28g | 13% | |
| Sugars | 1.76g | 20% | |
| Dietary Fiber | 1.74g | 20% | |
| Protein | 2.69g | 15% | |
| Vitamin C | 12.8mg | 60% | |
| Iron | 0.8mg | 13% | |
| Calcium | 26mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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