252 and tomato frittata with cheese Recipes

olive oil, minced onion, eggs, egg whites, pepper, sun-dried tomatoes , packed without oil, goat cheese, basil chiffonade

onion, finely chopped, green bell pepper, finely chopped, olive oil, salt and pepper, eggs, egg substitute, swiss cheese or 1/2 cup sharp cheddar cheese, shredded, vine ripened tomato, cut in half and sliced thin

olive oil, eggs, grated parmesan cheese, garlic clove, minced, sea salt, fresh ground black pepper, ripe plum tomatoes, cored , cut cross-wise in 1/4-inch slices (5-6 medium)

sun-dried tomatoes (not packed in oil), boiling water, egg substitute, cottage cheese, green onions, chopped, minced fresh basil or 1 tbsp dried basil, crushed red pepper flakes, sliced zucchini, fresh broccoli florets, sweet red pepper, chopped, canola oil, grated parmesan cheese

bacon, eggs, milk, dijon mustard, coarsely chopped seeded tomato, garlic clove, minced, shredded cheddar cheese

eggs, beaten, grated parmesan cheese, salt, ground black pepper, minced chives or 2 tbsp green onions, extra virgin olive oil, zucchini, thinly sliced, sliced vidalia onion, tomato, peeled and chopped, garlic, minced

olive oil, button mushrooms, thinly sliced (about 3 cups), tomato, chopped, dried thyme, salt, dried rosemary, crumbled, fresh ground pepper, egg beaters egg substitute or 6 large eggs, beaten until foamy, grated low-fat parmesan cheese

olive oil, onion, finely diced, zucchini, cut into 1/4 inch rounds (about 1 1/2 lbs.), fresh thyme (or 1 tsp. dried ), coarse salt & freshly ground black pepper, eggs, milk, shredded white cheddar cheese, tomatoes, cored and thinly sliced crosswise (1 lb)

eggs, slightly beaten, milk or half and half, garlic, dried dill(you can also use more, fresh ), butter, salt and pepper, onion, sliced, zucchini, sliced, tomato, sliced, fresh herbs (basil, parsley, etc), fresh mozzarella, sliced(can use smoked for this , as well), freshly grated parmesan cheese

bacon , cut into 1 inch pieces, olive oil, onion, thinly sliced, tomatoes, peeled,seeded,chopped, eggs, chopped fresh basil, freshly grated parmesan cheese

olive oil, sliced mushrooms, zucchini, thinly sliced (half moons if large), baby heirloom tomatoes, halved, eggs, cream, nutmeg , salt and pepper to taste, fresh goat cheese, crumbled, green onions, chopped, tbps. fresh thyme leaves (or your favorite herb)

egg whites, eggs, shredded reduced-fat cheddar cheese, divided, diced tomatoes with green chilies, drained

cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)

eggs, water, salted butter, turkey breakfast sausage (no casing), chopped firm tomatoes, preferably roma (about 3 small tomatoes), chopped green bell pepper (1/2 of a large bell pepper), shredded sharp cheddar cheese, freshly ground black pepper (optional)

vermont sharp cheddar cheese, grated, all-purpose flour, monterey jack cheese, grated, eggs, beaten, half-and-half, worcestershire sauce, tomato, diced, fresh basil, chopped

vermont sharp cheddar cheese, grated, all-purpose flour, monterey jack cheese, grated, eggs, beaten, half-and-half, worcestershire sauce, tomato, diced, chopped fresh basil, salt and pepper to taste

asparagus , cut into 1-inch pieces, roma tomato, diced, butter, parmesan cheese, fresh ground black pepper, salt, egg whites, eggs

olive oil, desiree potatoes, sliced (4 medium sized), leek , thinkly sliced, semi sun-dried tomato, well drained and chopped, pitted green olives, eggs, lightly beaten, egg whites, lightly beaten, low-fat milk, grated low-fat cheddar cheese (60g), sea salt, pepper, chopped marjoram