291 and green couscous over tomato Recipes

olive oil, green onions, thinly chopped, garlic, minced, cumin, vegetable broth, couscous, tomato, finely diced, fresh cilantro, chopped, jalapeno pepper, finely chopped, lemon , juice of, salt and pepper, pine nuts, toasted

chicken breast halves, skinned, chicken stock, couscous, tomato, chopped, green onions, thinly sliced, garbanzo beans, drained, red bell pepper, diced, dried currant, parsley, minced, lemon juice, freshly squeezed, olive oil, garlic, minced, cumin, curry powder, tabasco sauce, salt, fresh ground pepper, pine nuts, toasted

lemon, green apple, tomatoes, crumbled feta cheese, red onion, fresh parsley, fresh chives, fresh basil, handful raisins, black pepper

green bell peppers, ground beef, chopped onion, green bell pepper, chopped, garlic, minced, chunky pasta sauce, chopped onion, tomato lentil couscous mix, shredded sharp cheddar cheese

couscous, red chili pepper, seeded and finely chopped, tomatoes, quartered, green onion, sliced, extra virgin olive oil, lemon juice, cilantro, freshly chopped, salt , to taste, fresh ground pepper , to taste

cooked couscous, tomatoes, diced, cucumbers, diced, green onion, chopped, cooked garbanzo beans, black pepper, kalamata olive, halved, olive oil, lemon juice, garlic cloves, mnced, salt, chopped fresh mint , to taste

chicken stock, chicken stock, quick-cooking couscous, tomato, seeded and chopped, feta cheese, cut into 1/4-inch dice, minced arugula (or 1/4 cup minced watercress), minced green onions, olive oil, fresh lemon juice, salt & freshly ground black pepper, romaine lettuce leaf, greek olives or nicoise olive, toasted pine nuts

red snapper fillets (enough for 2 people), sliced white onion, sliced carrot (1 carrot), green pepper , cut into 1/4-inch strips, tomato, cut into wedges, salt, dried basil, pepper, olive oil, garlic butter, chicken broth, crushed red pepper flakes, couscous

couscous, boiling water, parsley, chopped, green onion, diced, tomato, diced, red pepper, diced (or yellow or orange), feta, crumbled, almonds, whole, olive oil, salt and pepper, to taste, ground fresh chili paste , to taste

couscous, mung beans, pine nuts, golden beets, sliced, stalks beet leaves, roughly chopped, onion, diced, garlic cloves, portabella mushrooms, sliced, tomatoes, halved, lemon, juiced and zested, butter , vegan, nutritional yeast, salt and pepper

garlic cloves, minced, margarine, water, couscous (uncooked ), salt, chopped fresh parsley (1/3 cup if you are using the dried stuff), chopped mint leaf, green onions, chopped, tomatoes or 1 pint grape , cut in half, english cucumber, diced (i leave the skin on for extra nutrients, but you can peel if you prefer), chickpeas, drained, lemon juice, olive oil, ground cumin, feta cheese, crumbled

boneless lamb shoulder, trimmed and cut into 1 1/2-inch cubes, olive oil, onions, thinly sliced, tomatoes (4 1/2 lb), peeled, quartered, and seeded, canned tomato juice, salt, black pepper, fresh habanero or cayenne chile, finely chopped, including seeds, dried thyme, dried oregano, dried rosemary, bay leaf (not california ), saffron threads, carrots, sliced 1/2 inch thick, turnips, peeled and cut into 1/2-inch-wide wedges, red or green bell peppers , cut into 1/2-inch pieces, pumpkin or butternut squash, peeled, seeded, and cut into 1/2-inch cubes, zucchini , halved lengthwise and sliced crosswise 1 1/2 inches thick, chickpeas (about 2 cups), rinsed, drained , and skins slipped off, tomato paste, paprika, crushed dried rose petals (pesticide-free; optional), cayenne , or to taste, water, unsalted butter, salt, quick-cooking couscous (3 1/2 cups)

frozen green peas, asparagus spears (about 12 oz), trimmed , cut into 1-inch pieces, carrots, peeled , cut into matchstick-size strips, snow peas, trimmed, cut diagonally in half, olive oil, uncooked large shrimp, peeled, deveined, onion, chopped, chopped shallots, uncooked israeli couscous, tomatoes (about 8), seeded, chopped, dry white wine, vegetable stock or canned vegetable broth, whipping cream, freshly grated parmesan cheese (about 3 oz), unsalted butter, chopped fresh italian parsley

whole wheat couscous or 1 cup couscous, tomatoes, halved, cucumber, coarsely chopped, green sweet pepper, coarsely chopped, fresh chives, snipped, fresh flat leaf parsley, snipped, fresh mint, snipped, fresh oregano, snipped, balsamic vinegar, salt, fresh ground black pepper, olive oil, sugar, feta cheese, crumbled, walnuts, toasted, coarsely chopped

couscous - 2 cup, oil - 2 tbsp, mustard - 1 tsp, curry leaf - 1 sprig, onion - 1/2 chopped, thai green chillies chopped - 1 or depending on how spicy you want it, ginger - 1/2 chopped finely, potato - 1 cut in small cubes, carrot - 1 cut in small cubes, beans - 5-6 cut into 1/2 piece, peas - 1/4 cup frozen - thawed, tomato - 1/2 chopped, coriander - 2 tbsp, lemon juice - 1/2 a lemon, salt to taste

chicken broth, fresh lemon juice, uncooked couscous, tomatoes, seeded and chopped, diced green onions, minced fresh italian parsley, minced fresh mint, frozen whole kernel corn, thawed, garlic cloves, crushed, grated lemon rind, olive oil, fresh lemon juice, salt, garnish: italian parsley

couscous, salt, cubed ham, ripe plum tomatoes, basil leaves, green onions, garbanzo beans, stuffed olives, olive oil, lemon juice

couscous (not instant ), red or green pepper, eggplant sliced 1/4-inch thick, zucchini, sliced 1/4 inch thick, salt, turmeric, cumin, black pepper, tomatoes, sliced