Amount Per 1 Serving | |||
Calories | 483.1 Kcal (2023 kJ) | ||
Calories from fat | 286.58 Kcal | ||
% Daily Value* | |||
Total Fat | 31.84g | 49% | |
---|---|---|---|
Cholesterol | 16.69mg | 6% | |
Sodium | 522.67mg | 22% | |
Potassium | 587.18mg | 12% | |
Total Carbs | 35.35g | 12% | |
Sugars | 9.49g | 38% | |
Dietary Fiber | 7.22g | 29% | |
Protein | 11.45g | 23% | |
Vitamin C | 63.3mg | 105% | |
Vitamin A | 0.7mg | 25% | |
Iron | 91.1mg | 506% | |
Calcium | 213.2mg | 21% |
Amount Per 100 g | |||
Calories | 152.3 Kcal (638 kJ) | ||
Calories from fat | 90.35 Kcal | ||
% Daily Value* | |||
Total Fat | 10.04g | 49% | |
---|---|---|---|
Cholesterol | 5.26mg | 6% | |
Sodium | 164.77mg | 22% | |
Potassium | 185.11mg | 12% | |
Total Carbs | 11.14g | 12% | |
Sugars | 2.99g | 38% | |
Dietary Fiber | 2.27g | 29% | |
Protein | 3.61g | 23% | |
Vitamin C | 20mg | 105% | |
Vitamin A | 0.2mg | 25% | |
Iron | 28.7mg | 506% | |
Calcium | 67.2mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.