3690 and good for pepper and Recipes

black beans, undrained, divided (two 15 oz cans), water, onion, chopped, good seasonings italian salad dressing mix (1 envelope), instant brown rice, sour cream (optional), red pepper, chopped (optional), cilantro, chopped (optional)

refrigerated pizza dough, frozen hash brown potatoes, diced green bell peppers or 1/2 cup red bell pepper, vegetable oil, eggs, beaten, salsa, shredded cheddar cheese, french-fried onions or 1 1/3 cups french s cheddar french fried onions

plain nonfat yogurt, freshly minced garlic, freshly minced onion, red wine vinegar, freshly chopped fresh parsley leaves, dried oregano, salt (or more to taste), ground cumin, fresh ground black pepper, red chili pepper flakes, ground sage, boneless skinless chicken breasts (pounded 1/8-inch thick ), greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, dried dill, garlic powder, lemon juice, salt, fresh ground black pepper, flat bread, fresh baby spinach leaves, tomato, chopped, onion, thinly sliced

garlic-flavored croutons, ground black pepper, cayenne pepper, chili powder, dried thyme, onion, roughly chopped, carrot, peeled and broken, whole cloves garlic, red bell pepper, ground chuck, ground sirloin, kosher salt, egg, catsup, ground cumin, worcestershire sauce, hot pepper sauce, honey

carrot, grated and finely chopped, red bell pepper, finely minced, mccormick lemon pepper, dried parsley flakes, salt or 1 tsp substitute, garlic powder, onion powder, sugar, black pepper, dry pectin, ground oregano, vinegar, water, oil

chili powder, kosher salt, paprika, smoked paprika, garlic powder, onion powder, cayenne pepper, black pepper, ground cumin, boston butt , untrimmed, vegetable oil, onion, finely chopped, garlic cloves, minced, chopped jalapeno pepper (1 pepper seeded and diced), tomato paste (optional), yellow cornmeal (about 6 cups), kosher salt, baking powder, lard, dried corn husks (3 dozen)

good olive oil, red bell pepper, seeded and sliced into thin strips, yellow bell pepper, seeded and sliced into thin strips, sugar, capers, drained, julienned fresh basil leaves, kosher salt, freshly ground black pepper, baguette, creamy gorgonzola or other blue cheese, at room temperature

fresh or frozen jumbo shrimp in shells (about 32), whatever you wish, garlic cloves, olive oil, red sweet peppers or 16 whole green onions, trimmed, carton dairy sour cream, salt, coarsely ground black pepper

anaheim peppers, chive cream cheese, prosciutto, dried basil flakes, bacon

pepper pesto, i have used this with grilled chicken and it is very good., sweet red or yellow peppers ., grated parmesan cheese, pine nuts or almonds, garlic, cut in half, salt, white pepper, olive oil, chicken broth

onions, garlic cloves, carrots, celery, red peppers, olive oil, chili powder, ground cumin, ground cinnamon, sea salt & freshly ground black pepper, chickpeas, red kidney beans, chopped tomatoes, good-quality minced beef, fresh coriander, balsamic vinegar

mixed dried beans including black-eyed peas for good luck, water, salt, meaty ham hock, white onions sliced, chopped celery, chopped tomatoes, red bell pepper chopped, salt, freshly ground black pepper

onions, chopped, chopped okra (frozen or fresh ), bell peppers, chopped or 16 oz frozen bell peppers, green onions, white part only, garlic, chopped finely, stalks celery, chopped, tomato paste, dried thyme, dried sage, bay leaves, cayenne pepper, chicken thigh, skinned and browned, smoked sausage, shrimp, peeled, cartons chicken stock, all-purpose flour, canola oil, bacon fat (optional)

onion, green onions, green pepper, stalks celery, butter or 1/4 lb oleo, shrimp, mushrooms, salt, fresh red peppers or black pepper, cornstarch , dissolved in water

lean ground beef, onion, chopped, garlic clove, minced, red pepper, chopped, green pepper, chopped, jalapeno, seeded and chopped small, golden cream of mushroom soup, soy sauce, uncooked white rice, french fried onion rings, water, salt and pepper

head iceberg lettuce, whole wheat bread (use 1 or 2 day old stale bread for best results), olive oil, dried rosemary, tomatoes, washed,peeled and cut into cubes, cucumbers, peeled,washed and cut into cubes, red bell pepper, yellow bell pepper, green bell pepper, lemon juice, salt, black pepper

plain yogurt, minced garlic, minced onion, red wine vinegar, freshly chopped parsley leaves, chopped fresh oregano leaves, salt, ground cumin, freshly ground black pepper, red chili flakes, fresh sage, boneless, skinless chicken thighs, cut or pounded 1/8-inch thick, frozen spinach, thawed and chopped, roasted red bell peppers , cut into strips, tzatziki sauce , recipe follows, flatbread , recipe follows, special equipment : 8 by 12 by 4-inch aluminum tray, whole-wheat flour, plus extra for kneading and rolling out dough, salt, water, greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, freshly minced mint leaves, minced garlic, lemon juice, salt, freshly ground black pepper

ground turkey , i prefer shadybrook farms brand (either 93% fat free or breast), green bell peppers (or 1 each green and red bell pepper), yellow onions, whole wheat bread, eggs (or equivalent of eggbeaters egg substitute), worcestershire sauce, garlic powder, salt and pepper, tomato paste (i prefer hunts)