530 and dried fruit with honey and Recipes

dried figs, dried fruit (apples, apricots, pears, prunes), honey, orange juice, cocoa powder

mixed dried fruit, pitted, dried fig, stemmed, halved, lemons, cut paper-thin, seeded, honey, dark rum

couscous, uncooked (plain , unflavored), water (substitute milk or soymilk if desired), dried fruit, honey, divided, vanilla yogurt, cinnamon (substitute or add extra spices of your choice), almonds, chopped (substitute with any other nut)

dried apricot, raisins, dried fig, prune, pitted dates, lemon juice, honey

rolled oats, sunflower seeds, flax seeds, wheat germ, walnuts, chopped, almonds, safflower oil, honey, high quality vanilla, cinnamon, raisins or 1/2 cup other dried fruit, dried cranberries or 1/2 cup other dried fruit

golden delicious apples (about 9 oz each), unpeeled, cored, mixed dried fruit bits, unsweetened apple juice, honey

mixed dried fruit (apricots, prunes, pears, apples), fruit juice (or more ), nutmeg, cinnamon, quick-cooking tapioca, heavy cream, pure vanilla extract, real maple syrup or 1 tbsp honey or 1 tbsp powdered sugar

cooking oil, almonds or 3 tbsp cashews, chopped spring onions, water, wild rice, rinsed and drained (about 1/2 cup), pearl barley (about 1/4 cup plus 1-2 tsp), raisins, grated fresh ginger, chopped dried fruit (1 or a combination dates, apricots, apples, pears, cranberries or prunes), honey, salt, ground nutmeg

cranberry , -apple or -raspberry juice, dried apricots, dried pears, dried peaches, honey, whole allspice berries, grapefruit

dates (3-1/2 cups), dried figs (3 cups), raisins (3 cups), dried apricots (3 cups), honey, orange juice

old-fashioned oats, plain low-fat yogurt, mixed diced dried fruit , such as dates, prunes, figs and apples, chopped toasted hazelnuts or almonds, honey, fresh lemon juice, honey (optional), yogurt (optional)

honey, butter, granulated sugar, cinnamon, ground, diced dried apples , cherries, or any dried fruit, crispy rice cereal, rolled oats, uncooked

olive oil, blanched almonds, onions, thinly sliced, cornish game hens, quartered, water, chopped fresh parsley, minced peeled fresh ginger, ground cinnamon, ground nutmeg, honey, mixed dried fruit (such as pitted dates, pitted prunes, and apricots), halved if large, raisins

butter, softened, sugar, chocolate spread, instant espresso powder, eggs, flour (can use part whole wheat), baking powder, mixed dried fruits and nuts (i used almonds, sultanas, hazelnuts and walnuts), semisweet chocolate chunks, honey, milk

olive oil, boneless chicken breasts, garlic cloves, minced, chicken broth , you may need up to a cup, dried fruit , i used a cup of trail mix nuts and fruit, walnuts, toasted coarsely chopped, balsamic vinegar, honey, thyme, cornstarch, mixed with, water, fresh parsley, chopped (optional)

vegetable oil, light-brown sugar , packed, honey, pure vanilla extract, ground cinnamon, fine salt, rolled oats, nuts, coarsely chopped , such as pecans, hazelnuts, walnuts, etc, sweetened flaked coconut, dried fruit , such as cranberries, raisins, etc, chocolate chips (optional)

whole natural almonds, toasted, mixed dried fruit, honey, cinnamon, nutmeg, orange-flavored liqueur or 1 1/2 tbsp orange juice

dried figs, pitted prunes, dried apricots, dried apples, sliced almonds, cinnamon, brown sugar, orange juice, couscous, butter, plain yogurt (natural ), honey, nutmeg, fresh mint leaves, to garnish