Directions:
- Core and chop the pears and apples, if needed. Chop the apricots and prunes roughly.
- Stew the fruit in the juice with the spices on low heat for 30 minutes. Drain and reserve the liquid. Set aside 1/3 cup fruit.
- Measure the liquid and add more juice if needed to make 2 cups.
- Stir the tapioca into the juice in a saucepan. Let sit for 5 minutes. Bring to a boil and cook for 2 minutes while stirring constantly. Take off heat and let sit for 20 minutes. Combine with fruit, except the 1/3 cup, and chill.
- Whip the cream with the vanilla and whatever you are using for sweetening until stiff but not dry.
- In a large clear glass bowl, or in individual glasses, layer the chilled fruit pudding and the whipped cream, ending with the whipped cream. Decorate with reserved fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.32 Kcal (1823 kJ) | ||
| Calories from fat | 67.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 11% | |
|---|---|---|---|
| Cholesterol | 27.4mg | 9% | |
| Sodium | 532.41mg | 22% | |
| Potassium | 998.69mg | 21% | |
| Total Carbs | 135.24g | 45% | |
| Sugars | 17.6g | 70% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 754mg | 1257% | |
| Iron | 0.2mg | 1% | |
| Calcium | 1365.5mg | 137% | |
| Amount Per 100 g | |||
| Calories | 155.39 Kcal (651 kJ) | ||
| Calories from fat | 24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 11% | |
|---|---|---|---|
| Cholesterol | 9.78mg | 9% | |
| Sodium | 190.05mg | 22% | |
| Potassium | 356.5mg | 21% | |
| Total Carbs | 48.28g | 45% | |
| Sugars | 6.28g | 70% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 0.15g | 1% | |
| Vitamin C | 269.1mg | 1257% | |
| Iron | 0.1mg | 1% | |
| Calcium | 487.4mg | 137% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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