33 and combo with vegetables Recipes

frozen corn, thawed, zucchini, halved, sliced, red bell peppers (either red or green or a combo) or 1 green bell pepper, chopped (either red or green or a combo), onion, chopped, olive oil, chili powder, dried oregano leaves, crumbled, salt, shredded cheddar cheese or 1/2 cup monterey jack cheese

vegetable oil, onion, peeled, diced, celery ribs, diced, carrots, diced, garlic cloves, chopped, curry powder, cayenne pepper, green lentils, cinnamon stick, diced tomatoes with juice, chicken stock (or a combo) or 7 cups water (or a combo), salt (or to taste), fresh ground pepper (or to taste), plain yogurt, parsley or 1/2 cup coriander, chopped

vegetable oil, onion, chopped, garlic, minced, bell peppers, diced (1 red/one green , or other combo), lean ground turkey, chili powder, ground cumin, salt, sugar, white vinegar, diced stewed tomatoes (, undrained ), salsa, red kidney beans, drained, pinto beans, drained

vegetable oil, sausage , a combo of hot and sweet,cut into bite-size pieces, chicken, cut into 12 small pieces,bone in, bell peppers, red,green or yellow,cored,seeded,and cut ,lengthwise,into 1/4-inch strips, yellow onion, cut ,lengthwise,into 1/4 inch slices, minced garlic, chicken broth, dry white wine, halved vinegared , hot cherry pepper, vinegared sweet bell pepper, vinegar (from ed sweet bell peppers), dried oregano, salt and pepper, hot cherry peppers or 1 1/2 lbs red bell peppers or 1 1/2 lbs yellow bell peppers, pickling onions, coarse salt, white wine vinegar, cold water

chicken breasts, cooked, preferably grilled, torn fresh spinach or 8 cups mixed salad greens, blueberries (fresh ), red onions, thinly sliced, sunflower seeds (combo of nuts is great too) or 2 tbsp sliced almonds (combo of nuts is great too), raisins, vegetable oil, vinegar , sweet flavored -try any berry flavor or 2 tbsp balsamic, sugar, dill weed, salt , to taste, garlic powder , to taste, dry mustard , to taste, fresh cracked pepper , to taste

all-purpose flour, baking powder, pack pumpkin, vegetable oil, eggs, pumpkin pie spice (a combo of cinnamon, nutmeg, cloves, ginger, and allspice), sugar, sugar, baking soda, salt, cinnamon

lean ground beef, potatoes, peeled and grated, carrots, peeled and grated, whole wheat flour, sugar, salt, curry powder, cinnamon, baking powder, egg, milk, vegetable oil

onion, finely diced, oil or unsalted butter, split peas, barley, chicken stock , water, or a combo, water, elbow pasta, frozen lima beans, frozen mixed garden vegetables, roughly chopped dill leaves, salt and freshly ground pepper

yellow split peas (lentil), bulgar wheat, potato (diced ), green peas, cauliflower floret, onion, diced, ginger and green chili paste, peppercorn, turmeric powder, chili powder, salt, cinnamon stick, cumin seed (jeera), asafetida powder (hing), vegetable oil (ghee) or 3 tbsp clarified butter (ghee)

head lettuce , torn in pieces, sm. box frozen petite peas , sprinkle on frozen, cauliflower , bite size pieces, chopped pepper (red , orange, yellow or green or combo), broccoli florets , bite size pieces, celery. chopped, bacon , fried crisp and crumbled, shredded cheddar cheese, mayonnaise, sugar, apple cider vinegar or white vinegar, water, chow mein noodles

fresh broccoli florets, fresh cauliflowerets, shallots, chopped, reduced-sodium chicken broth or vegetable broth, dried basil, seasoned salt, pepper

lean ground meat (beef, venison, turkey, chicken, lamb, etc.), vegetables , including liquid. see note below, whole eggs, raw, shells crushed, mackerel , including liquid and bones, chicken , livers. can also use gizzards, rice, cooked (brown or white )

dry white wine, grated or chopped fresh ginger, clam juice, clam base , optional, cream, butter, all-purpose flour, burgundy wine, whole black peppercorns, crushed, shallot, chopped, garlic, chopped, tomato puree, beef stock, butter, all-purpose flour, fresh onaga, skin on (substitute pink snapper, opakapaka), olive oil, salt , freshly ground pepper, premium new york steaks, salt and freshly ground pepper, baby fresh vegetables , recipe follows, garlic mashed sweet potatoes , recipe follows, julienned fried ginger or paper thin fried onion rings, for garnish

vegetable oil, sliced red peppers (, or a combo of red, orange and yellow), snow peas, onion, cut into thin lengths, boneless skinless chicken breast, flour, salt, vegetable oil (yes, again ), chicken stock, lemon juice, sugar, vegetable oil, cornstarch, sesame oil, lemon , rind of, grated, garlic, minced, chopped parsley or 2 tsp chopped cilantro

corn tortilla chips (thick, sturdy ones ), shredded cooked chicken, tomatoes, drained, tabasco chipotle pepper sauce (i ve used the adobo sauce from canned chipotles, not much difference in taste), vegetable oil, onion, sliced 1/4 inch thick, garlic cloves, minced, chicken broth, salt (omit if chips are very y), fresh cilantro, chopped, shredded monterey jack cheese (or a combo) or 1 cup monterey jack pepper cheese (or a combo) or 1 cup chihuahua cheese (or a combo)

cooked wheat berries (or combo of whole grains) or 2 cups cooked rice, cooked boneless skinless chicken breasts or 2 cups leftover chicken, shredded, cooked mixed vegetables, cheddar cheese, shredded, low-fat mayonnaise, skim milk, plus more, skim milk , if needed, garlic powder, salt, fresh ground black pepper , to taste

stir fry meat (or a combo of both meat and vegetables) or 14 -18 oz of your favorite stir fry vegetables (or a combo of both meat and vegetables), garlic cloves (chopped ), fresh gingerroot (a chunk approx. 1inch cube (or more, peeled & chopped), dried red chilies or 1 tsp black pepper, water, ground cumin, ground coriander, ground turmeric, vegetable oil, whole cumin seeds, salt, sugar, lemon juice (fresh is best )

milk, flour, cream of chicken soup, poultry seasoning, cubed cooked turkey, frozen mixed vegetables (i like using broccoli, cauliflower, and carrot combo.), mashed potatoes, paprika, reynolds cut-rite wax paper