214 american fat Recipes

mashed potatoes, eggs, beaten, milk, shredded american or cheddar cheese, all-purpose flour, baking powder, salt and pepper to taste, oil for deep-fat frying

king arthur unbleached all-purpose flour, baking powder, salt and pepper to taste, shredded american or cheddar cheese, mashed potatoes, eggs, lightly beaten, milk, oil for deep-fat frying

ground turkey, sweet onion, chopped, salt and ground black pepper to taste, garlic powder , or to taste, taco shells, warmed, avocados, peeled and mashed, reduced-fat sour cream, pico de gallo, shredded colby cheese

sultanas, bourbon or whisky, oil, for greasing, cm sponge disc (cut from a large ready-made sponge flan case), caster sugar , plus 2 tbsp, cornflour, full-fat soft cream cheese, vanilla essence, grated zest and juice of 2 lemons, eggs, lightly beaten, double cream, bananas, butter, caramel sauce or maple syrup, to serve

roll , whole wheat if possible, low-fat margarine, low-fat ham , lunchmeat, fat-free american cheese, egg substitute

butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper

ground chuck (20% fat), kosher salt, fresh ground black pepper, american cheese, potato roll (such as martin s or oroweat)

warm skim milk, egg, butter, salt, flour, whole wheat flour, active dry yeast, instant minced garlic, chopped onion, chopped green pepper, shredded zucchini, chopped carrots, chopped swiss chard (or spinach), low-fat american cheese

fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )

eggs, whole wheat english muffins, canadian bacon, fat free american cheese

ground beef, garlic salt and black pepper, hamburger buns, mustard, mayonnaise, ketchup, whole tomato, sliced, onion, sliced, dill pickles , as many as desired, head lettuce, shredded, american or swiss cheese

leftover mashed potatoes, beaten eggs, milk, shredded cheese (we like colby or american), flour, baking powder, garlic salt or onion salt, pepper, oil (for frying )

canola oil, boneless chicken breast, cut in thin strips, broccoli florets, celery ribs, chopped, carrots, very thinly sliced, red pepper, thinly sliced, water, cornstarch , dissolved in the water, fat-free low-sodium chicken broth, low sodium soy sauce, grape jelly, red pepper flakes, chopped scallion

boneless skinless chicken breasts, reduced-fat caesar salad dressing (can use regular if desired), your favorite barbecue sauce

albacore tuna, drained, red wine vinegar, fat-free mayonnaise, anchovy paste, black pepper, diced red onion, chopped parsley

nonfat cream cheese, nonfat mayonnaise, minced chives, onion powder, whole wheat submarine rolls, split, curly leaf lettuce leaves, commercial oil-free italian dressing, sliced cooked turkey breast, thick) slices tomato, low-fat process american cheese, green pepper, sweet red pepper, sweet yellow pepper

whole wheat tortillas, american cheese, chicken breast, lettuce, fat free ranch