16125 amaranth fruit bowl elimination diet Recipes

amaranth flour, arrowroot powder, ground almonds, baking soda, ground cinnamon, water, lemon juice, vegetable oil, honey

amaranth, water, coconut milk, honey or 2 tbsp agave nectar, cinnamon

amaranth, apple juice or 2 1/2 cups water or 2 1/2 cups stock, see note, fresh herb , to taste, cooked beans (optional)

amaranth, water, frozen berries , to taste, maple syrup , grade b, to taste, rice milk , to taste, cinnamon , to taste

tang, pineapple tidbits, drained , juice reserved, instant lemon pudding, chunky mixed fruit, drained, mandarin oranges, drained, maraschino cherries, drained, bananas

boiling water, fat free sugar-free gelatin mix, any flavor, cold water, assorted summer fruit (watermelon balls, honeydew balls, banana slices, strawberry slices), watermelon, bowl (see tip )

honeydew melon, green seedless grapes, kiwi fruits, star fruit, granny smith apples (or other green skinned apple), lime, sparkling white grape juice, chilled

amaranth flour, flax seeds (grind flaxseeds in coffee grinder), egg, water, butter, honey, blueberries or 1/4 cup raspberries or 1/4 cup strawberry

amaranth flour (bob s red mill organic preferred), water, chili powder (store bought , chili powder, or your own recipe)

amaranth flour, whole wheat pastry flour, baking powder, vanilla, milk, oil, maple syrup, raisins, almonds (chopped ), egg

amaranth flour, whole wheat flour, all-purpose flour, baking powder, baking soda, buttermilk or 2 cups rice milk or 2 cups soymilk, eggs, canola oil, fresh berries, chopped (such as blueberries or strawberries)

amaranth flour, unbleached all-purpose flour, ground hazelnuts, salt, butter, sugar, whole eggs, low-fat buttermilk, lemons , juice of, ripe anjou pears, brown sugar, butter

amaranth flour, sorghum flour, brown rice flour, arrowroot starch, tapioca starch, baking soda, vitamin cup powder, salt, applesauce, olive oil, water + 1 tsp lemon juice

tang orange breakfast drink mix, pineapple chunks, drained , reserve juice, instant lemon pudding mix, chunky mixed fruit, drained, mandarin oranges, drained, maraschino cherries, drained, bananas

grapefruits (about 3 cups fruit), sugar, orange marmalade, fresh cranberries, bananas, fresh mint sprig (optional)

water, sugar, lime juice or 1/3 cup lemon juice, anise extract, salt, oranges, peeled and sectioned, kiwi fruits, peeled and sliced, grapefruits, peeled and sectioned, apples, cubed, strawberry, sliced, green grape, pineapple chunks, drained

selection of fresh seasonal fruits like apples , pears, oranges, peaches, plums for 4 people, ice