36786 african peanut stew elephant stew Recipes

oil, divided, beef, cut into 1 inch cubes, flour, nutmeg, chili powder, onions, sliced, minced garlic, water, red pepper (or less , to taste), tomato sauce, chunky peanut butter, peas and carrots (optional), steamed rice, hot sauce

peanut oil, red onion, chopped, garlic, minced, chopped fresh ginger, chicken, cut into chunks (optional), crushed red pepper , or to taste, salt and ground black pepper to taste, chicken stock, sweet potatoes, cut into chunks, chopped tomatoes, with liquid, collard greens, roughly chopped, chunky peanut butter

peanut oil, divided, boneless pork butt, cut into 1 in cubes, onion, chopped, garlic cloves, minced, curry powder, ground coriander, ground cumin, crushed red pepper flakes, ground ginger, cinnamon, bay leaf, salt, chicken broth, tomato paste, chunky peanut butter, tomatoes, seeded and chopped, green bell pepper , cut into 1-inch pieces, cilantro, chopped, unsalted peanuts, shelled

canola oil or 1 tsp peanut oil, onion, finely chopped, garlic clove, minced, fresh ginger, grated, jalapeno pepper, diced (or serrano if you like it more spicy), chicken breasts, finely chopped, tomatoes, chopped, carrot, peeled and grated, turmeric, berbere , spice powder (or cayenne), black pepper , to taste, sugar, water or 3 -4 cups broth, crunchy peanut butter (adjust to taste), peanuts, for garnish (optional), lemons (optional) or 1 dash lime juice (optional)

peanut oil, garlic, minced, chopped tomatoes, undrained, tomato paste, creamy peanut butter, chicken broth, balsamic vinegar, cayenne pepper, kosher salt, white rice, scallions, chopped, salted peanuts, roughly chopped

peanut oil, onion, chopped, carrots, chopped, celery ribs, chopped, flour, chicken broth (it may take more), chunky peanut butter, diced tomatoes, undrained, chicken, cooked and diced, milk, white pepper, tabasco sauce, 8-10 drops, cayenne pepper, fresh gingerroot (minced )

olive oil, yellow onion, chopped, green bell pepper, seeded and chopped, garlic clove, minced, light brown sugar, fresh ginger (peeled and grated ), ground cumin, ground cinnamon, cayenne, sweet potatoes, peeled and cut into 1/2 inch dice, crushed tomatoes, vegetable stock, salt, dark red kidney beans, drained and rinsed, smooth peanut butter, dry-roasted unsalted peanuts (chopped )

onion, chopped, garlic cloves, minced, vegetable oil, kale, sliced, canned crushed pineapple, undrained, peanut butter, tabasco sauce or 1 tbsp hot pepper sauce, cilantro, chopped

canola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )

peanut oil, curry paste, onion, diced, garlic, minced, vegetable stock, crushed tomatoes, couscous, uncooked, salt, black pepper, cinnamon, crunchy peanut butter, lite cocunut milk

peanut oil, garlic clove, minced, chopped tomatoes, undrained, tomato paste, creamy peanut butter, chicken broth, balsamic vinegar, cayenne pepper, kosher salt, white rice, scallions, chopped (optional), salted peanuts, coarsely chopped (optional)

peanut oil, divided, curry powder, onions, sliced (about 4 cups), minced garlic, sweet potatoes (about 2 lb), peeled and cut into chunks, low-sodium chicken broth, whole tomatoes, drained and quartered, ground turkey, salt, divided, black pepper, cayenne, chunky peanut butter, coconut milk

onion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach

olive oil, yellow onion, diced, garlic cloves, minced, minced hot chili pepper, to your taste, seeded and chopped, peeled and grated fresh ginger, light brown sugar, ground cinnamon, ground cumin, winter squash, seeded, peeled, and cut into bite-size cubes (about 3 1/2 cups, such as butternut or buttercup), water, creamy natural-style peanut butter, salt & freshly ground black pepper, frozen black-eyed peas, cooked, cooled or 1 (15 oz) can black-eyed peas, drained and rinsed, chopped unsalted dry roasted peanuts

onion, chopped, garlic cloves, minced, olive oil, kale (1 bunch) or 4 -5 cups swiss chard (1 bunch), crushed pineapple, undrained, natural-style peanut butter, soy sauce, cilantro, chopped, sea salt , celtic (more or less to taste), peanuts, skinless, crushed (more or less for garnish ), scallions, chopped (more or less for garnish )

onion , choped, garlic cloves, minced, vegetable oil, kale , and or swiss chard, canned pineapple, undrained, peanut butter, hot liquid red pepper sauce, fresh cilantro, salt, skinless peanuts, crushed, green onions or chives, chopped

boned leg of lamb, trimmed and cut into 1-inch cubes, peanut oil, sliced onion, garlic cloves, minced, ground coriander, ground cumin, ground red pepper, water, peeled sweet potato , cut into 1-inch pieces, carrots , cut into 1-inch pieces, reduced-fat chunky peanut butter, tomato paste, diced tomatoes, drained, salt, freshly ground black pepper, sliced fresh or frozen cut okra, hot cooked long-grain rice

olive oil, onion, chopped, chicken legs-thighs, cooked, tomato paste, chicken stock, peanut butter, salt, pepper, hot red pepper flakes, garlic powder, onion powder, knorr chicken bouillon