5 african spinach and peanut stew Recipes
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onions, tomatoes or 410 g canned, spinach, peanut butter and3 Moreonions, tomatoes or 410 g canned, spinach, peanut butter, salt, pepper, oil (for frying )25 min, 7 ingredients -
onion, chopped, chili pepper, chopped, oil, peanut butter and3 Moreonion, chopped, chili pepper, chopped, oil, peanut butter, light coconut milk, frozen chopped spinach, thawed and drained, salt15 min, 7 ingredients -
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vegetable oil, boneless chicken, cut into 1/2 inch cubes and12 Morevegetable oil, boneless chicken, cut into 1/2 inch cubes, onion, chopped, potatoes, peeled and cubed, garlic, crushed, coarse ground black pepper, salt, ground coriander, ground cumin, crushed red pepper flakes, water, chicken broth, peanut butter, chopped fresh spinach1 hour , 14 ingredients -
African Peanut Butter Stew (Mafe)
onion, diced, uncooked quinoa, broth, stew beef chunks and9 Moreonion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach1 hour 20 min, 13 ingredients
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