710 african pantry Recipes

unsalted chicken stock, extra-crunchy peanut butter, chicken, undrained (up to 15 oz. can), dried celery (or 1 bay leaf), dried onion, quick-cooking rice, cayenne pepper (optional), tabasco sauce (optional), bell pepper (optional, 1/2 cup. dried )

onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked

tomato sauce, water, taco seasoning mix, chili powder, vegetable oil, chicken breast tenderloins, black beans, drained, cream cheese, shredded mexican-style cheese blend, or more to taste, corn bread mix, egg, milk

raisins, warm water, olive oil, red onion, diced, garlic, minced, curry powder, ground cumin, dried cilantro, ground ginger, vegetable broth, garbanzo beans, drained, quinoa, diced roasted red peppers, toasted almonds, salt to taste

olive oil, garlic, minced, crushed red pepper flakes , or to taste, dried oregano, anchovy fillets, chopped, or more to taste, diced tomatoes, drained ., spaghetti, chopped pitted kalamata olives, capers, chopped

whole white small potatoes, drained, butter or 1/4 cup margarine, melted, seasoning salt, grated parmesan cheese, minced fresh parsley or 1 1/2 tsp dried parsley

ground beef, cooked (i use ground turkey), beef broth, condensed tomato soup, diced tomatoes, cooked salad macaroni

salt, water, tomato sauce, tomato soup, enchilada sauce, taco seasoning mix (i use taco bell brand), ground beef (or chicken, pork, steak, stew meat, ect.), onion, chopped, red kidney beans, drained, niblet corn, drained (i double this, usually. love corn), diced tomatoes and green chilies, half-drained, a 1 can chicken broth (14 1/2 oz)

olive oil, onion, chopped, black beans, garlic, chicken broth, salsa flavored tomato, dried thyme, bay leaves, cumin, vinegar, corn kernels, drained

macaroni shells and cheese (the kind with the white cheese sauce tastes best), pineapple chunks, spam, chopped, bacon bits (optional), green onion, chopped (optional)

olive oil, brown onion, diced, garlic cloves, crushed, crushed tomatoes, tomato paste, stock, dried macaroni, frozen mixed vegetables, borlotti beans, chopped parsley

onion, chopped, green pepper, chopped, carrots , slice into disks, celery rib, sliced, frozen corn, black beans, drained and rinsed, pink beans, drained and rinsed, crushed pineapple in juice, french lentils or 1/2 cup lentils, diced tomatoes with juice, tomato soup, water, chili powder, garlic powder, cumin, cayenne pepper, liquid smoke

cooked chicken, cut up, canned beans, rinsed and drained, canned corn or 16 oz hominy, rinsed and drained, chicken stock, jarred chipotle salsa

flour, baking powder, baking soda, sugar, salt, vegetable oil, egg, sour cream, milk

ketchup, brown sugar, soy sauce, cider vinegar, garlic clove, minced, ground ginger, hot pepper sauce

chicken breasts, cooked and shredded or 1 (10 oz) can chicken breasts, rotel tomatoes, diced, cream of mushroom soup, enchilada sauce , i use hatch s verde, corn tortillas or 12 flour tortillas, cheddar cheese, grated, milk

macaroni shells and cheese, corn, black beans, olives, tomatoes and green chilies

macaroni shells and cheese, green beans, olives, italian tomatoes, pepperoni, sliced