Directions:
- Prepare noodles as directed but do not add cheese yet. While noodles are cooking open cans and layer in bottom of colander. If your family is sensitive to spicy foods put the tomatoes on the bottom.
- Dump noodles on top of other ingredients in colander. By dumping the hot water on top of the other ingredients it heats those ingredients up. Do not rinse.
- Dump all back in noodle pan and add cheese sauce mixing well. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.34 Kcal (198 kJ) | ||
| Calories from fat | 6.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Sodium | 56.45mg | 2% | |
| Potassium | 87.9mg | 2% | |
| Total Carbs | 8.5g | 3% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 222.26 Kcal (931 kJ) | ||
| Calories from fat | 31.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 1% | |
|---|---|---|---|
| Sodium | 265.04mg | 2% | |
| Potassium | 412.67mg | 2% | |
| Total Carbs | 39.9g | 3% | |
| Sugars | 2.5g | 2% | |
| Dietary Fiber | 4.83g | 4% | |
| Protein | 8.84g | 4% | |
| Vitamin C | 3.5mg | 1% | |
| Iron | 2mg | 2% | |
| Calcium | 38.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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